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Thread: Day 2 -here come the headaches!!

  1. #1
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    Day 2 -here come the headaches!!

    Hi all

    2nd day and everyone's eating lasagne around me, my fav!!!

    Well doing the 4 pack

    And I've got a really bad headache! I hope it gets better tomorrow because I've got an interview tomorrow.

    Well keep u updated!

    Also what drinks can I have? Or do anything else to munch!

  2. #2
    I CAN do this
    Cherry-Blossom's Avatar
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    Diet: Slim and Save
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    You can have drinks that don't contain citric acid such as coke zero. As for things to munch on you can have up to 200g a day off the specified veg list.
    Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
    Weeks 5-8 -15lb ​(4lb, 3lb, 3lb, 5lb)
    Weeks 9-10 -4lb (3lb, 1lb)
    Week 11 (Re-feed)
    Total -40lb


    Goals for 2013

    Lose 6 stone - 1st 2st 3st 4st 5st 6st
    Run - 5k 10k Half marathon


  3. #3
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    Height: 5ft4in
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    Current Weight: 18st5lb
    Goal Weight: 13st0lb
    Goal Date: 14/07/2013


    BMI Information:
    Start BMI: 44.1
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    Day 2 -here come the headaches!!

    Thank you!

  4. #4
    Really Really likes to post!
    zeke's Avatar
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    Sorry to hear about the headache

    I like having those 1.5 litres of water around (and re-fill from tap) in an attempt to get me to drink plenty. I found last time I did this the stinky breath emerged when I got dehydrated.

    From the S&S website:
    The drinks listed below are currently suitable to have on Slim & Save diet. However, when purchasing branded products please ensure the ingredients do not contain citric acid:-

    • Tea
    • Coffee
    • Coke Zero
    • Asda Diet Coke
    • Dr Pepper Zero
    • Bouillon
    • Green Tea
    • Peppermint Tea
    • Asda Cola Zero Sainsbury's Flavoured Still Water (Raspberry & Cranberry, Peach, Apple & Blackberry)
    • Sainsbury's Diet Cola
    • Sainsbury's Classic Diet Cola
    • Sainsbury's Classic Zero

    We recommend no more than 500 to 600ml per day of fizzy diet drinks.

  5. #5
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    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st0lb
    % Lost 9.66%
    Hang in there, you will get past the headaches. Best of luck with your interview.


    Re-start date Monday 4 March 2013 - LAST re-start.........If I can't stick to S&S then I will switch to the 4:3 diet
    Start weight - 11 stones 5lbs - BMI 32.1
    Goal Weight - 9 stones 5lbs - BMI 26.4

    Taking it one day at a time.........

    Day 1 - ?






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