Results 1 to 3 of 3

Thread: Eggs?

  1. 28th February, 2013 #1
    arabica
    arabica is offline
    Regular Member
    Join Date
    8th May, 2010
    Posts
    29
    Rep Power
    0
    Height: 5ft4in
    Start Date: 27/02/2013
    Start Weight: 18st5lb
    Current Weight: 18st5lb
    Goal Weight: 13st0lb
    Goal Date: 14/07/2013


    BMI Information:
    Start BMI: 44.1
    Current BMI: 44.1
    Goal BMI: 31.2


    Statistics:
    Weight to Lose: 5st5lb
    % Lost 0%

    Eggs?

    Hi I've seen a few posties on here but want to ask I'm on 4 pack a day.

    Am I allowed to eat eggs? If so how many?

    Thnxs!



    Reply With Quote Reply With Quote
  2. 28th February, 2013 #2
    Welshtigger
    Welshtigger is offline
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,587
    Rep Power
    381
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by arabica View Post
    Hi I've seen a few posties on here but want to ask I'm on 4 pack a day.

    Am I allowed to eat eggs? If so how many?

    Thnxs!
    You can have 2 eggs as your protein option-replacing one of your packs-however if you do this, you'll need to make sure you have multi vitamin HTH
    13.5lbs down 31lbs to go to first goal


    Reply With Quote Reply With Quote
  3. 3rd March, 2013 #3
    Deezer
    Deezer is offline
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,117
    Rep Power
    226
    Diet: Slim and save/Paleo/Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Eggs are amazing nutritionally.... If a hard boiled egg will stop you breaking your diet then have it.... I have them reguarly as a snack!!!

    X
    DEE XXX

    Barcelona ticker


    Weight loss....


    Mini goals....
    1. Get back under 200lb (-1lb)
    2. Get into the 13 stone bracket!!! (-5lb)
    3. Get to lowest weight ever, Since about 13 yrs old 190lb (-11lb) Will also be 100lb loss!!!!

    2013
    Starting Slim and save again..... 215lb
    Week 1...     -9lb
    Week 2... -2lb (bloated)
    Week 3... -1lb TOTM
    Week 4... -2lb
    Week 5... -1lb (Last weekend off for Easter so well pleased)
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.