Is this allowed just had some to cook my asparagus ahhhh hope it is !!
Is this allowed just had some to cook my asparagus ahhhh hope it is !!
I was a hungry caterpillar, I ate and ate and ate but soon I will be the beautiful butterfly
Fry light is allowed in small amounts.
Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
Weeks 5-8 -15lb (4lb, 3lb, 3lb, 5lb)
Weeks 9-10 -4lb (3lb, 1lb)
Week 11 (Re-feed)
Total -40lb
Goals for 2013
Lose 6 stone - 1st2st
3st
4st 5st 6st
Run - 5k 10k Half marathon
Phew I didn't think until afterwards only ha three spraysthank you for the reply
I was a hungry caterpillar, I ate and ate and ate but soon I will be the beautiful butterfly
I use the cheap version all the time.
Started: 8/2/13 at 18 stoneSlim and Save (3 packs plus low carb meal, sometimes just 4 packs)
Goals:
To lose a stone DONE
To get into the 15s
To get into the 14s
To get into the 13s
To get into the 12s
To get to goal (seems so far away)
Loss:
Wk1-8
wk2-6 (Stone gone woohoo)
wk3-3
wk4-3
Wk5 darnt weigh
wk6 sts
wk7-4 (day early)
wk8