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Thread: Day five ive made it

  1. #1
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    Missy_mint's Avatar
    Join Date
    6th April, 2008
    Location
    Devon
    Posts
    371
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 27/02/2012
    Start Weight: 14st4lb
    Current Weight: 13st11lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 32.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st11lb
    % Lost 3.5%

    Day five ive made it

    Well got my bar and dr pepper zero left for an hours time as not long has my third pack and some grilled asparagus yummy just got a face mask on with the OH lol and going to shower and get into bed and wait for the last mr selfridge. Feeling lots better today OH is a total fitness fanatic and has some super scales which cost him £200 they are pretty awesome though they measure the fat around your organs, tell you what metobolic age you are and how much bone mass, muscle mass and how much of you is fat etc well my weigh in Tuesday revealed I had a high fat and muscle body shape and was something like 43% fat (oopsie) and scarily my metobolic age was forty years old the reason this isn't good is because I'm 25 so looking forward to Tuesday evening to see what's changed. I did have a sneaky go this afternoon and said I was down on the weight side. Think the other bits I will need to work once I've finished on slim and save but definitely need to work on my age. Sorry to waffle on just think this place is great to share my thoughts ?
    I was a hungry caterpillar, I ate and ate and ate but soon I will be the beautiful butterfly

  2. #2
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    Join Date
    5th March, 2013
    Posts
    106
    Rep Power
    3
    Diet: low carb diet
    Height: 5ft6in
    Start Weight: 22st5lb
    Current Weight: 19st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 50.5
    Current BMI: 44.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 8st4lb
    % Lost 11.5%
    well done, you are doing really well, oh I find having a bar in an evening a life saver, I don't know how I would get through at the mo without my S&S truffa bar! I'm like a drug addict getting my fix each night everytime I have it! Em

  3. #3
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    Missy_mint's Avatar
    Join Date
    6th April, 2008
    Location
    Devon
    Posts
    371
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 27/02/2012
    Start Weight: 14st4lb
    Current Weight: 13st11lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 32.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st11lb
    % Lost 3.5%
    Just tried for the first time even though done slim and save before the yogurt coated muesli bar and it's amazing!!! My fav was lemon one but now it's the muesli and typical got a months worth order and only had ordered one of those bring on next month!!
    I was a hungry caterpillar, I ate and ate and ate but soon I will be the beautiful butterfly

  4. #4
    Regular Member

    Join Date
    6th March, 2013
    Location
    Wales
    Posts
    42
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    Diet: slim and save
    Height: 5ft7in
    Start Date: 7/3/13
    Start Weight: 14st2lb
    Current Weight: 14st2lb
    Goal Weight: 10st7lb
    Goal Date: 25/12/13


    BMI Information:
    Start BMI: 31
    Current BMI: 31
    Goal BMI: 23


    Statistics:
    Weight to Lose: 3st9lb
    % Lost 0%
    Well done your doing fab, before this I tried herbalife and they had those scales and apparently my metabolic age was 50 lol I'm only 31, 30 at the time. Not good! I think the only thing I wasn't bad on was my fat around my organs, vistrol fat or something like that x

  5. #5
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    Missy_mint's Avatar
    Join Date
    6th April, 2008
    Location
    Devon
    Posts
    371
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 27/02/2012
    Start Weight: 14st4lb
    Current Weight: 13st11lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 32.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st11lb
    % Lost 3.5%
    Yeah it's visceral fat mine is 7 anything under 12 is good but mine could be a lot better bearing in mind my age when I get to my goal which currently is 11 and half where I was last time (prob move it once I get there) I want to start being active and work on the results
    I was a hungry caterpillar, I ate and ate and ate but soon I will be the beautiful butterfly

  6. #6
    Regular Member

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    Well done

  7. #7
    Really Really likes to post!
    zeke's Avatar
    Join Date
    31st March, 2010
    Posts
    1,280
    Rep Power
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    Diet: Changes (WW PP at the moment)
    Height: 5ft5.7in
    Start Date: 21 Feb 2010
    Start Weight: 210lb
    Current Weight: 164.2lb
    Goal Weight: 161lb
    Goal Date: Mini Goal (3.5 st lost)


    BMI Information:
    Start BMI: 34.2
    Current BMI: 26.7
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 45.8lb
    Weight to Lose: 3.2lb
    % Lost 21.81%
    Well done!
    I wish I had such super scales - I would love to know my metabolic age. I may have to treat myself to some in the future - when I am closer to goal and exercise becomes more of a focus! My current scales do measure body fat percentage but I am completely ignoring that at the moment (will be 40%+!).

  8. #8
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    Missy_mint's Avatar
    Join Date
    6th April, 2008
    Location
    Devon
    Posts
    371
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 27/02/2012
    Start Weight: 14st4lb
    Current Weight: 13st11lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 32.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st11lb
    % Lost 3.5%
    They can be a tad depressing as I know I've lost weight this first week and weigh in tomorrow but had a sneaky weigh in Sunday and my fat had increased and muscle mass decreased lol hoping its just a water thing hopefully metabolic age will get lower over the next few months.
    I was a hungry caterpillar, I ate and ate and ate but soon I will be the beautiful butterfly

  9. #9
    I CAN do this
    Cherry-Blossom's Avatar
    Join Date
    20th March, 2011
    Location
    Wales
    Posts
    1,538
    Rep Power
    88
    Diet: Slim and Save
    Height: 5ft3.5in
    Start Date: 1st March 2013
    Start Weight: 18st0lb
    Current Weight: 15st2lb
    Goal Weight: 10st0lb
    Goal Date: When I can


    BMI Information:
    Start BMI: 43.9
    Current BMI: 37
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 5st2lb
    % Lost 15.87%
    Mine does fancy measurements as well. However, for the time being it's the weight I'm interested in and nothing else.
    Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
    Weeks 5-8 -15lb ​(4lb, 3lb, 3lb, 5lb)
    Weeks 9-10 -4lb (3lb, 1lb)
    Week 11 (Re-feed)
    Total -40lb


    Goals for 2013

    Lose 6 stone - 1st 2st 3st 4st 5st 6st
    Run - 5k 10k Half marathon






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