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Thread: I'm new!

  1. #1
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    12th March, 2013
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    I'm new!

    Hiya everyone, looking for some support! Into my second day and really enjoying the meal packs actually! It's the first time I've ever done anything like this diet wise before... How quickly do you see results? I'm 12st 9 and 5ft 1.... And I'm really uncomfortable with my body image! Xx

  2. #2
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    loveloveyy's Avatar
    Join Date
    6th November, 2011
    Location
    London
    Posts
    292
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 11.11.11
    Start Weight: 12st8lb
    Welcome and well done. I started at 12.8 and went down to nearly 10.9 but that was a year ago and im back at 11.9 so i have about 3 stone to lose im abt 5.3 height

    So u want to buddy up to help and motivate each other

  3. #3
    I CAN do this
    Cherry-Blossom's Avatar
    Join Date
    20th March, 2011
    Location
    Wales
    Posts
    1,538
    Rep Power
    88
    Diet: Slim and Save
    Height: 5ft3.5in
    Start Date: 1st March 2013
    Start Weight: 18st0lb
    Current Weight: 15st2lb
    Goal Weight: 10st0lb
    Goal Date: When I can


    BMI Information:
    Start BMI: 43.9
    Current BMI: 37
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 5st2lb
    % Lost 15.87%
    Most people will have a good loss on the first week, they may have quite small losses on the 2nd and 3rd week but after that it evens out and you can lose about a stone a month.
    Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
    Weeks 5-8 -15lb ​(4lb, 3lb, 3lb, 5lb)
    Weeks 9-10 -4lb (3lb, 1lb)
    Week 11 (Re-feed)
    Total -40lb


    Goals for 2013

    Lose 6 stone - 1st 2st 3st 4st 5st 6st
    Run - 5k 10k Half marathon






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