Printable View
I weighed myself yesterday morning and had lost a stone and a half. This morning that half a stone was back where it started! I feel really down. I only have 1 more week left of a month and my belly has not gone down!!!
Some kind words would be great right now :(
I had that with my old scales. Turned out the scales were knackered.
No way you can gain half a stone overnight so I agree, your scales are busted!
I was wondering if its because I'm on my period so my weights going up and down. Have you both had periods since being on this?
It's hard but avoid weighing each day as you r body fluctuates. Weigh same time and day once a week :)