I weighed myself yesterday morning and had lost a stone and a half. This morning that half a stone was back where it started! I feel really down. I only have 1 more week left of a month and my belly has not gone down!!!
Some kind words would be great right now
I had that with my old scales. Turned out the scales were knackered.
Slim and Save
Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
Weeks 5-8 -15lb (4lb, 3lb, 3lb, 5lb)
Weeks 9-10 -4lb (3lb, 1lb)
Week 11 (Re-feed) Sustain
Total -40lb
2lb gain since refeed
Goals for 2013
Lose 6 stone - 1st2st
3st
Run - 5k 10k Half marathon
No way you can gain half a stone overnight so I agree, your scales are busted!
Lost 4 stone in 4 months on Exante in 2010/11 following the birth of my son. Successfully maintained until I got pregnant again in Jan 2012. Had my daughter in Sept 2012 and have 3.5 stone to lose... here we go again!
*Start weight 13st4lbs* *Goal weight 9st8lbs*
Weigh-ins:
Wks 1 to 12 = 10st6lbs (-40lbs)
Wk 13: 09/03/13 = 10st5lbs (-1lb)
Wk 14: 16/03/13 = 10st (-5lbs)
Wk 15: 23/03/13 = 9st11lbs (-3lbs)
Wk 16: 30/03/13 = 9st10lbs (-1lb)
Wk 17: 06/04/13 =
I was wondering if its because I'm on my period so my weights going up and down. Have you both had periods since being on this?
It's hard but avoid weighing each day as you r body fluctuates. Weigh same time and day once a week
I was a hungry caterpillar, I ate and ate and ate but soon I will be the beautiful butterfly
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