Hi so my oringal plan was to low carb till friday then start s&s but now I'm thinking that if I do lipotrim for a few weeks s&s will be easier so dunno what to do now damn my over thinking mind :@ s&s seems fairly simple but do you lose more with lipotrim! So guys and girls I annoy myself aswell I over think every little thing grrrr
I've tried all the VLCDs and I've lost the fastest on S&S - I'd low carb until you are going to start. Or start S&S now
Start: 21st 4lbs (298lbs)
Wk 1-4: -26lbs (1st gone)
Wk 5-8: -14lbs (2st gone)
Wk 9-12: -14lbs (3st gone)
Wk 13-16: -12lbs (4st gone)
Wk 17: -1lb
Pounds:
290-280-270-260-250-240-230-220-210-200-190-180-170-160
Body weight % lost:
5-10-15-20-25-30-35-40-45
Thank you I don't like the sound of lipotrim to be honest lol yh think I'm gunna stay under a 100g carbs order my s&s today and start when it arrives
Wow 15lbs on ur first lost that was amazing!! Go you!
Thanks hun
That sounds like a good plan - it will make going into ketosis easier
Start: 21st 4lbs (298lbs)
Wk 1-4: -26lbs (1st gone)
Wk 5-8: -14lbs (2st gone)
Wk 9-12: -14lbs (3st gone)
Wk 13-16: -12lbs (4st gone)
Wk 17: -1lb
Pounds:
290-280-270-260-250-240-230-220-210-200-190-180-170-160
Body weight % lost:
5-10-15-20-25-30-35-40-45
Defo low carb. Aldi have a great range of low carb frankfurters ;-). Pretty easy to get into. Order your shakes now too and you can wean yourself into them.
Started: 8/2/13 at 18 stoneSlim and Save (3 packs plus low carb meal, sometimes just 4 packs)
Goals:
To lose a stone DONE
To get into the 15s
To get into the 14s
To get into the 13s
To get into the 12s
To get to goal (seems so far away)
Loss:
Wk1-8
wk2-6 (Stone gone woohoo)
wk3-3
wk4-3
Wk5 darnt weigh
wk6 sts
wk7-4 (day early)
wk8
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