Hi all,
I am off out shortly to a Wetherspoons for OH mum's bday and I have no idea what I can have that it ketosis/sns friendly. I will have fizzy water to drink but I am a vegetarian so what can I eat?!! I can't just have meat and salad. I could just have salad but they only do a small side salad and it's like 17 cals so it'll be tiny and I know I'm gonna look really stupidPlease help! I do eat eggs.
XX
Started cutting down 31/10/12 @ 16st 12 1/2
Started Slim and Save 12/10/12 @ 16st 4 3/4
19-11-12 @ 15st 12.75
26-11-12 @ 15st 10.5
03-12-12 @ 15st 6.25
11-12-12 @ 15st 3.5
01-01-13 @ 15st 6.5
08-01-13 @ 15st 7.25
15-01-13 @ 15st 2.5
21-01-13 @ 14st 11
28-01-13 @ 14st 7.5
04-02-13 @ 14st 5.25
12-02-13 @ 14st 4.25 (Had a TERRIBLE weekend :P)
Getting married July 2013!!
Nearly two weeks off! Starting again.
Challenge - 21 weeks 100%:
Week 1 - 25.02.13 @ 14st 8.5
Week 2 - 04.03.13 @ 14st 0
Week 3 - 11.03.13 @ 13st 9.75
Week 4 - 18.03.13 @ 13st 5.75
Week 5 - 25.03.13 @ 13st 3.5(Was 100% too!)
Re-re start!
15-04-13 @ 13 st 8.5
Starting Cambridge Diet - scared + excited (12 weeks!)BACK TO SnS AFTER 4 DAYS (seriously I am annoying myself now!!)
Week 1 - 28.04.13 @ 13 st 4.25
Week 2 - 05.05.13 @ 12 st 11 (- 7.25 lbs)
Week 3 - 12.05.13 @ 12 st 6.75 (- 4.25)
Week 4 - 19.05.13 @ 12 st 3.5 (-3.25)
I'm sure you can ask for a chicken breast and salad or go for a skinny chicken burger and you get salad instead if chips and leave the bread bun, I think they do chicken as part of their superfood salad aswell
Sorry I'm so thick I just re read that you are a vegetarian
It's ok hun - thanks anyway! xx
Started cutting down 31/10/12 @ 16st 12 1/2
Started Slim and Save 12/10/12 @ 16st 4 3/4
19-11-12 @ 15st 12.75
26-11-12 @ 15st 10.5
03-12-12 @ 15st 6.25
11-12-12 @ 15st 3.5
01-01-13 @ 15st 6.5
08-01-13 @ 15st 7.25
15-01-13 @ 15st 2.5
21-01-13 @ 14st 11
28-01-13 @ 14st 7.5
04-02-13 @ 14st 5.25
12-02-13 @ 14st 4.25 (Had a TERRIBLE weekend :P)
Getting married July 2013!!
Nearly two weeks off! Starting again.
Challenge - 21 weeks 100%:
Week 1 - 25.02.13 @ 14st 8.5
Week 2 - 04.03.13 @ 14st 0
Week 3 - 11.03.13 @ 13st 9.75
Week 4 - 18.03.13 @ 13st 5.75
Week 5 - 25.03.13 @ 13st 3.5
Re-re start!
15-04-13 @ 13 st 8.5
Starting Cambridge Diet - scared + excited (12 weeks!)
Week 1 - 28.04.13 @ 13 st 4.25
Week 2 - 05.05.13 @ 12 st 11 (- 7.25 lbs)
Week 3 - 12.05.13 @ 12 st 6.75 (- 4.25)
Week 4 - 19.05.13 @ 12 st 3.5 (-3.25)
No sure what's on the weatherspoons menu but you could try fish if you eat that (just take off the batter if battered). If not maybe ask if they do eggs related things or see if they'll do you a big salad.
Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
Weeks 5-8 -15lb (4lb, 3lb, 3lb, 5lb)
Weeks 9-10 -4lb (3lb, 1lb)
Week 11 (Re-feed)
Total -40lb
Goals for 2013
Lose 6 stone - 1st2st
3st
Run - 5k 10k Half marathon
Just looked on their vegetarian menu and there really isn't anything suitable unless you see if they will do you boiled eggs with your salad maybe?
Or just have that treat and get back on it tomorrow. You done so well wth.
Prob not like me so I would either play sick and/or have a salad.
Started: 8/2/13 at 18 stoneSlim and Save (3 packs plus low carb meal, sometimes just 4 packs)
Goals:
To lose a stone DONE
To get into the 15s
To get into the 14s
To get into the 13s
To get into the 12s
To get to goal (seems so far away)
Loss:
Wk1-8
wk2-6 (Stone gone woohoo)
wk3-3
wk4-3
Wk5 darnt weigh
wk6 sts
wk7-4 (day early)
wk8
Yeh could do that - thanks guys. I don't eat fish actually so that's a no! On the menu when I looked yesterday they had this superfood salad with salmon and i thought i could take the salmon out of that and have that and just eat a bit of the butternut squash in there but that's not on the menu anymore - says on the website that menu has just been updated just my luck!! Before I would have been like oh well ill just come off plan and had wine dessert etc but this is my fourth week 100% and Im just not willing to compromise atm! Maybe I could say i dont want to eat - i just reckon ill look so stupid...
Started cutting down 31/10/12 @ 16st 12 1/2
Started Slim and Save 12/10/12 @ 16st 4 3/4
19-11-12 @ 15st 12.75
26-11-12 @ 15st 10.5
03-12-12 @ 15st 6.25
11-12-12 @ 15st 3.5
01-01-13 @ 15st 6.5
08-01-13 @ 15st 7.25
15-01-13 @ 15st 2.5
21-01-13 @ 14st 11
28-01-13 @ 14st 7.5
04-02-13 @ 14st 5.25
12-02-13 @ 14st 4.25 (Had a TERRIBLE weekend :P)
Getting married July 2013!!
Nearly two weeks off! Starting again.
Challenge - 21 weeks 100%:
Week 1 - 25.02.13 @ 14st 8.5
Week 2 - 04.03.13 @ 14st 0
Week 3 - 11.03.13 @ 13st 9.75
Week 4 - 18.03.13 @ 13st 5.75
Week 5 - 25.03.13 @ 13st 3.5
Re-re start!
15-04-13 @ 13 st 8.5
Starting Cambridge Diet - scared + excited (12 weeks!)
Week 1 - 28.04.13 @ 13 st 4.25
Week 2 - 05.05.13 @ 12 st 11 (- 7.25 lbs)
Week 3 - 12.05.13 @ 12 st 6.75 (- 4.25)
Week 4 - 19.05.13 @ 12 st 3.5 (-3.25)
Do they do a veggie soup? It won't be totally on plan but is likely to not be too carby - so maybe a soup and a side salad?
Restart 14/03/2013... time to get serious! Goal: lose 2.5stone by mid-May, ready to TTC
AIM: 8 weeks on Slim & Save then review:
- Week 1
Weight-loss mini goals:
- 7lbs
Week 1: 6lbs Week 2: 7lbs Week 3: +1lb Week 4: 4lbs Week 5: 3lbs
18s17s 16s 15s 14s 13s 12s
Most places are pretty accommodating and will do you something slightly different as long as they have the ingredients.
Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
Weeks 5-8 -15lb (4lb, 3lb, 3lb, 5lb)
Weeks 9-10 -4lb (3lb, 1lb)
Week 11 (Re-feed)
Total -40lb
Goals for 2013
Lose 6 stone - 1st
Run - 5k 10k Half marathon
Thanks guys - thank you SO much for responding so quickly - noone understands unless they are actually on this diet!! Being veggie makes it 100 times worse! I dont think they do a soup LED - I couldnt see one anywhere? xxx
Started cutting down 31/10/12 @ 16st 12 1/2
Started Slim and Save 12/10/12 @ 16st 4 3/4
19-11-12 @ 15st 12.75
26-11-12 @ 15st 10.5
03-12-12 @ 15st 6.25
11-12-12 @ 15st 3.5
01-01-13 @ 15st 6.5
08-01-13 @ 15st 7.25
15-01-13 @ 15st 2.5
21-01-13 @ 14st 11
28-01-13 @ 14st 7.5
04-02-13 @ 14st 5.25
12-02-13 @ 14st 4.25 (Had a TERRIBLE weekend :P)
Getting married July 2013!!
Nearly two weeks off! Starting again.
Challenge - 21 weeks 100%:
Week 1 - 25.02.13 @ 14st 8.5
Week 2 - 04.03.13 @ 14st 0
Week 3 - 11.03.13 @ 13st 9.75
Week 4 - 18.03.13 @ 13st 5.75
Week 5 - 25.03.13 @ 13st 3.5
Re-re start!
15-04-13 @ 13 st 8.5
Starting Cambridge Diet - scared + excited (12 weeks!)
Week 1 - 28.04.13 @ 13 st 4.25
Week 2 - 05.05.13 @ 12 st 11 (- 7.25 lbs)
Week 3 - 12.05.13 @ 12 st 6.75 (- 4.25)
Week 4 - 19.05.13 @ 12 st 3.5 (-3.25)
Just found the menu - looks like you'd have to adapt any meal quite a bit, but for example if you got the all-day veggie brunch and just eat the eggs and one or two of the sausages, with a side salad, then at least you'd get a meal!
Restart 14/03/2013... time to get serious! Goal: lose 2.5stone by mid-May, ready to TTC
AIM: 8 weeks on Slim & Save then review:
- Week 1
Weight-loss mini goals:
- 7lbs
Week 1: 6lbs Week 2: 7lbs Week 3: +1lb Week 4: 4lbs Week 5: 3lbs
18s17s 16s 15s 14s 13s 12s
Oooh, or the chicken caesar salad without the chicken or the croutons... this is my fave low carb meal out! (Can you tell I'm on day 5 and am enjoying pouring over a menu far too much!)
Restart 14/03/2013... time to get serious! Goal: lose 2.5stone by mid-May, ready to TTC
AIM: 8 weeks on Slim & Save then review:
- Week 1
Weight-loss mini goals:
- 7lbs
Week 1: 6lbs Week 2: 7lbs Week 3: +1lb Week 4: 4lbs Week 5: 3lbs
18s17s 16s 15s 14s 13s 12s
Lol thanks - its an option isnt it!! Tempted to just say i cant eat... it doesnt bother me personally as in i wont feel left out or missing out im so used to sns now! But i am worried ill look stupidxx
Started cutting down 31/10/12 @ 16st 12 1/2
Started Slim and Save 12/10/12 @ 16st 4 3/4
19-11-12 @ 15st 12.75
26-11-12 @ 15st 10.5
03-12-12 @ 15st 6.25
11-12-12 @ 15st 3.5
01-01-13 @ 15st 6.5
08-01-13 @ 15st 7.25
15-01-13 @ 15st 2.5
21-01-13 @ 14st 11
28-01-13 @ 14st 7.5
04-02-13 @ 14st 5.25
12-02-13 @ 14st 4.25 (Had a TERRIBLE weekend :P)
Getting married July 2013!!
Nearly two weeks off! Starting again.
Challenge - 21 weeks 100%:
Week 1 - 25.02.13 @ 14st 8.5
Week 2 - 04.03.13 @ 14st 0
Week 3 - 11.03.13 @ 13st 9.75
Week 4 - 18.03.13 @ 13st 5.75
Week 5 - 25.03.13 @ 13st 3.5
Re-re start!
15-04-13 @ 13 st 8.5
Starting Cambridge Diet - scared + excited (12 weeks!)
Week 1 - 28.04.13 @ 13 st 4.25
Week 2 - 05.05.13 @ 12 st 11 (- 7.25 lbs)
Week 3 - 12.05.13 @ 12 st 6.75 (- 4.25)
Week 4 - 19.05.13 @ 12 st 3.5 (-3.25)
Don't worry you won't look stupid - I got dragged out for a meal for my own birthday a couple of years ago when I was doing Exante, and I just had sparkling water and a diet coke... rather than looking stupid I looked like I had great will-power (and also looked skinnier than I had for years, so who could argue with that!) Anyone who's going to criticise you for something as positive as losing weight isn't worth worrying about!
Remember Dr Seuss - Those who mind don't matter and those who matter won't mind!
Restart 14/03/2013... time to get serious! Goal: lose 2.5stone by mid-May, ready to TTC
AIM: 8 weeks on Slim & Save then review:
- Week 1
Weight-loss mini goals:
- 7lbs
Week 1: 6lbs Week 2: 7lbs Week 3: +1lb Week 4: 4lbs Week 5: 3lbs
18s17s 16s 15s 14s 13s 12s
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