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Thread: Proud of myself

  1. #1
    I CAN do this
    Cherry-Blossom's Avatar
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    20th March, 2011
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    Diet: Own (ex-Slim and Save)
    Height: 5ft3.5in
    Start Date: 1st March 2013
    Start Weight: 18st0lb
    Current Weight: 15st4lb
    Goal Weight: 10st0lb
    Goal Date: When I can


    BMI Information:
    Start BMI: 43.9
    Current BMI: 37.3
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 5st4lb
    % Lost 15.08%

    Proud of myself

    Ok not that interesting but so proud of myself I just had to share.

    Well I ended up at Harvester again with my friends after a meeting. Decided to go with the same as last week as it didn't knock me out of ketosis and was really nice. So I ordered my grilled chicken with gravy (I just dip in gravy) and NO side but when it came out the plate had blumming chips on it!! I tried offloading them on my friend but they wouldn't have them, so the entire meal I had a load of chips staring up at me from my plate. When I'd finished my chicken I looked at the chips and the little gremlin in my head started to say 'well just one won't hurt'. I found the smallest chip out of the lot and put it on my fork and I just looked at it and after a minute of looking at this chip it just thought 'this chip just really isn't worth it' and took it back off my fork, put my cutlery down and that was it. I was so proud of myself because I like chips, I don't have them that often normally so they're usually a treat, but I managed to resist. I've tried so hard to keep away temptation whilst I've been doing this and the stupid waiter obviously wrote it down wrong even though I specifically told him no side (he was an ass anyway and they managed it fine last week). To resist that chip was a major thing for me even though it sounds really stupid to most people. Just glad to say I'm still here and I've still not strayed. Given me a boost that I can do this and I can stick to it.
    Slim and Save
    Weeks 1-4
    -21lb (10lb, 3lb, 5lb, 3lb)
    Weeks 5-8 -15lb ​(4lb, 3lb, 3lb, 5lb)
    Weeks 9-10 -4lb (3lb, 1lb)
    Week 11 (Re-feed) Sustain
    Total -40lb
    2lb gain since refeed


    Goals for 2013

    Lose 6 stone - 1st 2st 3st 4st 5st 6st
    Run - 5k 10k Half marathon


  2. #2
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    Iwant2beasize12's Avatar
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    29th August, 2011
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    Diet: Calorie Counting-1400 kals a day and Orlistat.
    Height: 5ft6in
    Start Date: 7th May 2013
    Start Weight: 17st7lb
    Current Weight: 15st11lb
    Goal Weight: 11st0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 35.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 4st11lb
    % Lost 9.8%
    Welllll Doneeeee x its not stupid at all !! Every little counts x well done fab
    Target to be 11st , By July 20th 2014.
    I want to be a size 12-14!! And be a curvy yummy mummy!!! <3

  3. #3
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    half century
    Lulu1964's Avatar
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    10th August, 2009
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    Diet: Slim and Save
    Height: 5ft11in
    Start Date: 4/1/2013
    Start Weight: 18st10lb
    Current Weight: 13st9.5lb
    Goal Weight: 12st7lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.7
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 5st0.5lb
    Weight to Lose: 1st2.5lb
    % Lost 26.91%
    I don't think it's stupid at all either! That may seem like a minor victory to some, but to others it's a big step. Well done, you did great and are right to be proud xx

  4. #4
    Regular Member
    Siaana's Avatar
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    You should be proud of yourself. I know I would be

  5. #5
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    LastEverDiet's Avatar
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    23rd June, 2011
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    Diet: Exante/S&S
    Height: 5ft11in
    Start Date: 14/03/2013
    Start Weight: 17st1lb
    Current Weight: 15st10lb
    Goal Weight: 14st7lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 30.7
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st3lb
    % Lost 7.95%
    Wow that takes willpower! Congratulations, you should be proud!
    Restart 14/03/2013... time to get serious! Goal: lose 2.5stone by mid-May, ready to TTC

    AIM: 8 weeks on Slim & Save then review:
    - Week 1 - Week 2 - Week 3 - Week 4 - Week 5 - Week 6 - Week 7 - Week 8
    Weight-loss mini goals:
    - 7lbs - 14lbs - 21lbs - 28lbs - 35lbs

    Week 1: 6lbs Week 2: 7lbs Week 3: +1lb Week 4: 4lbs Week 5: 3lbs



    18s17s 16s 15s 14s 13s 12s

  6. #6
    Having a very lovely life
    half century
    noodles1609's Avatar
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    Diet: LL/Slim & Save
    Height: 5ft5in
    Start Date: 27/09/12
    Brilliant! Strengthening your resistance muscle so it'll be easier to do that next time. Well done, you are right to be proud
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


    Weekly Progress:
    Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
    My blog from day 1: http://fitternicola.blogspot.co.uk/






  7. #7
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    Join Date
    5th March, 2013
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    Diet: low carb diet
    Height: 5ft6in
    Start Weight: 22st5lb
    Current Weight: 19st6.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 50.5
    Current BMI: 44
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 8st6.5lb
    % Lost 12.94%
    that's fab will power, I will readily admit if I had been sat there with half a plate of chips looking up at me I would have eaten the lot, I would have been regretting it as soon as I had done it but I would have still sadly scoffed them so good on you for resisting the temptation, its not an easy thing to do. I would have been like you and annoyed with them for bringing the ruddy chips out in the first place! Em

  8. #8
    I CAN do this
    Cherry-Blossom's Avatar
    Join Date
    20th March, 2011
    Location
    Wales
    Posts
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    Diet: Own (ex-Slim and Save)
    Height: 5ft3.5in
    Start Date: 1st March 2013
    Start Weight: 18st0lb
    Current Weight: 15st4lb
    Goal Weight: 10st0lb
    Goal Date: When I can


    BMI Information:
    Start BMI: 43.9
    Current BMI: 37.3
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 5st4lb
    % Lost 15.08%
    Thanks everyone. I few weeks ago those chips would have been gone without a second thought, especially as I seem to hate leaving a plate with food on. But last night I left the chips and a bit of chicken. I'm determined to get over this thing of having to eat everything on the plate, even if I'm full. Now I just have to focus on slowing down how quickly I eat when I eat normal food.
    Slim and Save
    Weeks 1-4
    -21lb (10lb, 3lb, 5lb, 3lb)
    Weeks 5-8 -15lb ​(4lb, 3lb, 3lb, 5lb)
    Weeks 9-10 -4lb (3lb, 1lb)
    Week 11 (Re-feed) Sustain
    Total -40lb
    2lb gain since refeed


    Goals for 2013

    Lose 6 stone - 1st 2st 3st 4st 5st 6st
    Run - 5k 10k Half marathon


  9. #9
    Caz
    Caz is offline
    kiss this fat ass goodbye

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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/01/2013
    Start Weight: 18st4.3lb
    Current Weight: 16st3.3lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.6
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st1.1lb
    Weight to Lose: 3st3.3lb
    % Lost 11.33%

    Re: Proud of myself

    Definitely not stupid! You did a great job in a pretty difficult situation, well done!
    New Year... New Start - onwards and downwards (My Diary)
    For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.

    Lost just under 3 stone on various diets in 2011-2012.
    Restarting Slim and Save Jan 2013 to lose the rest!



  10. #10
    Im always here!

    Deezer's Avatar
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    Diet: Slim and save/Paleo/Primal/Crossfit
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    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Well done!!! Will power of STEEL!!
    DEE XXX

    Barcelona ticker


    Weight loss....


    Mini goals....

    1. Get back under 200lb (-1lb)
    2. Get into the 13 stone bracket!!! (-5lb)
    3. Get to lowest weight ever, Since about 13 yrs old 190lb (-11lb) Will also be 100lb loss!!!!


    2013
    Starting Slim and save again..... 215lb
    Week 1...
    -9lb
    Week 2... -2lb (bloated)
    Week 3... -1lb TOTM
    Week 4... -2lb
    Week 5... -1lb (Last weekend off for Easter so well pleased)





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