Hope I'm ok to join you. Just after a bit of advice really. Need to loose 5 stone for ivf, amount other things and have been trying and failing at slimming world since January. Problem is I have two jobs and work from 8am to 10pm so fitting in proper food is a nightmare for me.
Anyways, I am looking at the site and don't really understand! Possibly me being thick!! Am I right in thinking that you have to have 3 shakes and a low calorie meal? Is there any option to not have your own meal and just have their products?