Had a sneaky weigh-in this morning and I'm 9st 10lbs so that's 50lbs gone! So pleased / relieved / excited!

Had a sneaky weigh-in this morning and I'm 9st 10lbs so that's 50lbs gone! So pleased / relieved / excited!
Lost 4 stone in 4 months on Exante in 2010/11 following the birth of my son. Successfully maintained until I got pregnant again in Jan 2012. Had my daughter in Sept 2012 and have 3.5 stone to lose... here we go again!
*Start weight 13st4lbs* *Goal weight 9st8lbs*
Weigh-ins:
Wks 1 to 12 = 10st6lbs (-40lbs)
Wk 13: 09/03/13 = 10st5lbs (-1lb)
Wk 14: 16/03/13 = 10st (-5lbs)
Wk 15: 23/03/13 = 9st11lbs (-3lbs)
Wk 16: 30/03/13 = 9st10lbs (-1lb)
Wk 17: 06/04/13 =

Superb! Very well done, your commitment is amazing, you've got there so fast. Welcome to the club![]()
Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...
Weekly Progress:
Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
My blog from day 1: http://fitternicola.blogspot.co.uk/
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Congrats, the hard works paying off![]()

Yay Lulu! Well done too![]()
Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...
Weekly Progress:
Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
My blog from day 1: http://fitternicola.blogspot.co.uk/
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Wow you've all done so well! Congratulations! Looking forward to joining you... in 37lbs time!![]()
Restart 14/03/2013... time to get serious! Goal: lose 2.5stone by mid-May, ready to TTC
AIM: 8 weeks on Slim & Save then review:
- Week 1- Week 2
- Week 3
- Week 4
- Week 5
- Week 6 - Week 7 - Week 8
Weight-loss mini goals:
- 7lbs- 14lbs
- 21lbs - 28lbs - 35lbs
Week 1: 6lbs Week 2: 7lbs Week 3: +1lb Week 4: 4lbs Week 5: 3lbs
18s17s 16s 15s 14s 13s 12s

Well done.![]()
Susu
2013 TARGET LOSS 4LB PER MONTH
JANUARY-- 4.0LB
FEBRUARY- 7.5LB
MARCH----- 5.5LB
APRIL------- 4.0LB
MAY
06/5/13------0.5LB
13/5/13
20/5/13
27/5/13
JUNE
03/6/13
10/6/13-------IN SUNNY SPAIN

Thanks everyone!
And well done to the others who have achieved the same. Ooo gotta get me one of the Half Century badges :-)
Lost 4 stone in 4 months on Exante in 2010/11 following the birth of my son. Successfully maintained until I got pregnant again in Jan 2012. Had my daughter in Sept 2012 and have 3.5 stone to lose... here we go again!
*Start weight 13st4lbs* *Goal weight 9st8lbs*
Weigh-ins:
Wks 1 to 12 = 10st6lbs (-40lbs)
Wk 13: 09/03/13 = 10st5lbs (-1lb)
Wk 14: 16/03/13 = 10st (-5lbs)
Wk 15: 23/03/13 = 9st11lbs (-3lbs)
Wk 16: 30/03/13 = 9st10lbs (-1lb)
Wk 17: 06/04/13 =

Done! tee hee!
Lost 4 stone in 4 months on Exante in 2010/11 following the birth of my son. Successfully maintained until I got pregnant again in Jan 2012. Had my daughter in Sept 2012 and have 3.5 stone to lose... here we go again!
*Start weight 13st4lbs* *Goal weight 9st8lbs*
Weigh-ins:
Wks 1 to 12 = 10st6lbs (-40lbs)
Wk 13: 09/03/13 = 10st5lbs (-1lb)
Wk 14: 16/03/13 = 10st (-5lbs)
Wk 15: 23/03/13 = 9st11lbs (-3lbs)
Wk 16: 30/03/13 = 9st10lbs (-1lb)
Wk 17: 06/04/13 =
I can't wait for my half century. Almost half way there.
Slim and Save
Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
Weeks 5-8 -15lb (4lb, 3lb, 3lb, 5lb)
Weeks 9-10 -4lb (3lb, 1lb)
Week 11 (Re-feed) Sustain
Total -40lb
2lb gain since refeed
Goals for 2013
Lose 6 stone - 1st2st
3st
4st 5st 6st
Run - 5k 10k Half marathon

Fantastic! I'm just 5.5lbs away from mine and I didn't even realise! X
Last edited by Nefertari : 28th March, 2013 at 09:57 AM
Start: 21st 4lbs (298lbs)
Wk 1-4: -26lbs (1st gone)
Wk 5-8: -14lbs (2st gone)
Wk 9-12: -14lbs (3st gone)
Wk 13-17: -13lbs (4st gone)
Wk 18-19: +6lbs (holiday)
Wk 20: -7lbs
Wk 21: -3lbs (5st gone)
Wk 22:
Pounds:
290-280-270-260-250-240-230-220-210-200-190-180-170-160
Body weight % lost:
5-10-15-20-25-30-35-40-45

Well done thats great news x
Re-Start - 14st 8.4lb (Goal - 11st 7lb)
Week 1 - 13st 11.8lb (10.6lb loss)
Week 2 - 13st 8lb (3.8lb loss)
Week 3 - 13st 5.4lb (2.6lb loss)
Week 4 - 13st 2.6lb (2.8lb loss)
Week 5 - 13st 2.6lb (STS)
Week 6 - 13st 2.4lb (0.2lb loss)
Week 7 - 12st 10.8lb (5.6lb loss)
12 Week Challenge - 25.5lb/44lb
1. Stick to S & S for 1 week 100% - ✔✔✔
2. Get into 17s - ✔✔✔
3. Get into 16s - ✔✔✔
4. Get into 15s - ✔✔✔
5. Get into 14s - ✔✔✔
6. Get into 13s - ✔✔✔
7. Get into 12s - ✔✔✔
7. Get into 11s -
http://www.minimins.com/slim-save-di...race-goal.html