Hi everyone, I'm under the impression it's cooked veg that gets weighed. So 200gm of anythng u cook basically right? I had broccoli onion cabbage tiny tiny bit of carrot and green pepper all stir fried with half stock cube garlic granules and frozen cilantro cube and red chilli cube. Weighed in at 190gm cooked. Does that sound ok? I feel so odd after having my meal. I think I much prefer the pkts so I know I'm not miscalculating anythng. Had my veg with bit of chicken n seekh kebab from outside so not too sure how thy cooked it it might have yoghurt in the marinade just don't know for sure. Guess I need to stick to home cooked stuff.