Clinquant
Gold Member
I have been thinking that it’s not really about a number of pounds for December (although some would be nice!!). I want to know that on the 5 January when I weigh in that I will be happy with where I am and how I've managed Christmas. To that end I thought it would be a good idea to state my plan for December, including how I intend to navigate my way through all those social occasions and festive meals. If anyone thinks this is a good idea then feel free to add your plan here and we can check in weekly to keep ourselves on track.
In December I intend to
In December I intend to
- Stick to 4 packs a day 100% until Christmas Eve
- Christmas Day and Boxing Day – Christmas dinner with small portions of the higher carb vegetables, small portion of Christmas pud on one of the days. A couple of Hotel Chocolat chocolates each day. Glass of wine each day if I want it. Top and tail the day with packs if I feel the need.
- 27 to 30 December – keep carbs really low and a max of 2000 cals over 2 meals a day – brunch and dinner.
- 31 December – out for dinner at friends in the evening. Just have small portions of whatever is on offer and wine and something fizzy at midnight.
- 1 January – low carb brunch and dinner for my last hurrah!
- 2 January straight back on packs even if I have to get my OH to lock me up.
- 5 January – weigh in and wish myself a Happy New Year.