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Thread: Wafers??

  1. #1
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    Wafers??

    Has anyone tried the wafers ??? Are they worth buying ,


  2. #2
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    I think they're pretty scrummy! Xx






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    They're gorgeous

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    wafers? are there slim and save wafers or is it something else? haven't seen them yet...
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    I just can't have them in the house, I always end up eating them ALL way to nice!
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  6. #6
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    Quote Originally Posted by Mrs.S View Post
    wafers? are there slim and save wafers or is it something else? haven't seen them yet...
    Yes there's wafers, crisps, all sorts

    Wafers need to be ate separately during the day (they come in a packet of two). They don't have all the vitamins and minerals like a pack does so you would need to take a multivitamin on a day you have the wafers. Xx






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  7. #7
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    Just realised my horrendous English! 'Ate separately!' Lol. I meant eaten of course! Xx
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  8. #8
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    Ohhh... I might need to look into that, if I should change my mind and don't go for 4 packs a day. Thank you
    My My Weight Loss Journey
    Starting Point: 06/01/2014, 111kg, Butt: 54.7 in, Boobs: 45.3 in, Belly: 50.8 in, dress size 22
    Current Weight: 08/03/2014, 107.3kg, lost 3.7kg so far

    Week 1: 15/03/2014, 107.3kg, sts TOTM
    Week 2: 22/03/2014,
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  9. #9
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    Diet: Weight Watchers
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    Current Weight: 106.7kg
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    BMI Information:
    Start BMI: 42.8
    Current BMI: 41.1
    Goal BMI: 19.3


    Statistics:
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    % Lost 3.88%
    I've actually got a question about these...does one wafer + 200g veg + milk allowance + multi vitamin supplement replace one meal pack or how does this work?
    My My Weight Loss Journey
    Starting Point: 06/01/2014, 111kg, Butt: 54.7 in, Boobs: 45.3 in, Belly: 50.8 in, dress size 22
    Current Weight: 08/03/2014, 107.3kg, lost 3.7kg so far

    Week 1: 15/03/2014, 107.3kg, sts TOTM
    Week 2: 22/03/2014,
    Week 3: 29/03/2014,

    Mini Goals:
    1. Get through the first week sticking to Points
    DONE 14/03/2014
    2. Lose 5kg
    3. Lose 10kg
    4. Get under 100kg



















  10. #10
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    Wafers as described in the SnS booklet - how I read it anyway - are not 'total food replacement' - meaning that they don't have all the vits and minerals like a pack does. So treat it as a 'pack' or 'meal' but you would need a multivitamin on a day you have the wafers.
    When I pop it all into a diet planner for my day, the carbs and calories all work out fine as if it was any other day.
    So you can have wafers, protein meal n veg, 2 further SnS packs, plus your milk and a multivitamin.
    Or you can have wafers, 3 further SnS packs, plus your veg, milk and a multivitamin.
    Xx






    Start Weight:
    13st, 7lbs - 1st September
    Current Weight:
    9st, 10lbs

    Target Weight:
    Approx 9st / 9st, 3lbs to allow a gain for maintenance

    Aims:
    * Stay below 10st
    * Keep up exercise/toning
    * Maintain Maintain Maintain!


  11. #11
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    Diet: Weight Watchers
    Height: 1.61m
    Start Date: 06/01/2014
    Start Weight: 111kg
    Current Weight: 106.7kg
    Goal Weight: 50kg


    BMI Information:
    Start BMI: 42.8
    Current BMI: 41.1
    Goal BMI: 19.3


    Statistics:
    Total Weight Loss: 4.3kg
    Weight to Lose: 56.7kg
    % Lost 3.88%
    Thank you. I wasn't sure, but really like to try these
    My My Weight Loss Journey
    Starting Point: 06/01/2014, 111kg, Butt: 54.7 in, Boobs: 45.3 in, Belly: 50.8 in, dress size 22
    Current Weight: 08/03/2014, 107.3kg, lost 3.7kg so far

    Week 1: 15/03/2014, 107.3kg, sts TOTM
    Week 2: 22/03/2014,
    Week 3: 29/03/2014,

    Mini Goals:
    1. Get through the first week sticking to Points
    DONE 14/03/2014
    2. Lose 5kg
    3. Lose 10kg
    4. Get under 100kg























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