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Thread: How much do u lose a week?

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    pinkcupcake106's Avatar
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    How much do u lose a week?

    Hi, I know everyone's different but just wondered how much people have been losing a week. I'm trying to motivate myself to start again as find it so hard, started last thus and I'm afraid to say I only lasted till dinner time? I'm 5ft 6 & want to lose at least 3st.

    Xx

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    Slinkyson's Avatar
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    Diet: Slimmingworld
    Height: 5ft4in
    Start Date: 4th September 2012
    Hi Hun I lost 8lbs this time round but it varies sometimes in the past I've lost more and less! It all depends on your start weight, how much water you drunk and obviously if you follow it to the letter! :-) I like s&s it's all or nothing for me I have to do something drastic to lose weight cutting down etc doesn't work for me!

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    Jelliebabe's Avatar
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    22nd June, 2009
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    Diet: Atkins
    Height: 5ft7in
    Start Date: 09/01/2012
    Start Weight: 18st3lb
    Current Weight: 16st7lb
    Goal Weight: 13st4lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st3lb
    % Lost 9.41%
    I started last Monday and I've lost 11lbs already! Just keep yourself busy and don't have picky bits lying about. Try not to have anything easy to eat about if you can. Mind you easy for me as only me and DH in the house!
    They say the camera adds 10lbs - Just how many cameras do I have on me?





    http://meandtwoveg.blogspot.co.uk/


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    Tracyx's Avatar
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    5th December, 2011
    Location
    Scotland
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: October 2013
    Start Weight: 14st1lb
    Current Weight: 12st4lb
    Goal Weight: 11st0lb
    Goal Date: Summer 2014"


    BMI Information:
    Start BMI: 30.9
    Current BMI: 26.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st4lb
    % Lost 12.69%
    I'm a slow loser and on Week 1 I usually lose about 7lb then an average of 3lb a week afterwards with the exception of TOTM when I'm lucky to loss 1lb , but it's still much more than I could loss on any other plan x
    My Slim for Summer Challenge

    Wks 1 -4 - Lost 14lbs
    Wks 5-8 - Lost 11lbs
    Wks 9-10 - (Xmas Break) - Gained 10lbs
    Wks 11-12 - Lost 8lbs so far this month

    Get into the 13s
    Get into the 12s

    Get into the 11s
    Get to Goal Weight of 11 stone
    Get into the 10s (To give me wiggle room for refeed)





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    pinkcupcake106's Avatar
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    Thanks, all of those sound like amazing loses & so much higher then on any other diet. Kind of trying to think that although this diet is really hard it's not forever. I've got about 3 weeks of products so hoping to lose nearly a stone in that time, don't know if that's abit optimistic! Then hopefully if it's going well I can order more.
    So this is my day 1 for the last time! X

  6. #6
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    sv1711's Avatar
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    24th July, 2011
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 30/12/2012
    Start Weight: 19st12lb
    Current Weight: 18st12lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 7st12lb
    % Lost 5.04%
    I've had my first weigh in and I've lost 14 pounds but I have a lot to loose. I actually find it quite easy to stick to as the meals are lovely and the new orange bars and the milk choc truffa wow they are amazing. I'm terrible as I weigh myself everyday to keep my going and makes me stuck to it as it shows me I'm losing and it's worth not cheating xx
    Week 1 - 14lbs
    Week 2
    Week 3
    Week 4










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