Hi all,
I started s&s 9 days ago and have done so well losing 12lb in my first week! However I have a birthday dinner to go to at a Chinese restaurant this week. I am coming off plan for the day and plan to get straight back on the day after! Does anybody have any advice to make it as painless as possible
I started s&s 9 days ago and have done so well losing 12lb in my first week! However I have a birthday dinner to go to at a Chinese restaurant this week. I am coming off plan for the day and plan to get straight back on the day after! Does anybody have any advice to make it as painless as possible