I have been doing the slim and save Total Replacement 4 shakes a day now for 2 weeks. The first week I lost 13lbs but this week I haven't lost anything at all. I have stuck to it 100% and have been drinking 3-4 litres of water a day.
The only thing I can think of is I was taking antibiotics and a strong painkiller from Sunday to Thursday. Could that have prevented me from losing weight.
It is really disheartening as I have really stuck to it even though I've not lost anything but if that keeps happening I don't know how much longer I can keep going with no results.
Can anyone suggest what I might be doing wrong?
Thank you in advance