Hi, Started slim and save on the 6th January. Starting weight at 16 stone 10lbs, I've had a few big loses over the few weeks, and one hiccup, would like to know if there's anyone similar to me out there whos lost a large amount in a short amount of time. my goal weight is 10stone currently at 14 stone 7lbs
week 1- lost 14lbs
week 2 lost 4lbs
week 3 lost 11lbs
week 4 (few more days to go till weigh day) lost 2lbs so far
never done a VLCD before, has anyone got to 10 stone, and how long did it take you? sorry just interested as new to all this diet malarky
week 1- lost 14lbs
week 2 lost 4lbs
week 3 lost 11lbs
week 4 (few more days to go till weigh day) lost 2lbs so far
never done a VLCD before, has anyone got to 10 stone, and how long did it take you? sorry just interested as new to all this diet malarky