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Diet: Slim & Save
Start Date: 8th November 2013
Start Weight: 13st13lb
Current Weight: 10st4lb
Goal Weight: 8st8lb
Goal Date: Summer 2014
Start BMI: 31.5
Current BMI: 23.2
Goal BMI: 19.4
Total Weight Loss: 3st9lb
Weight to Lose: 1st10lb
% Lost 26.15%
Slim & Save Newbie!
I'm on day 3 of Slim & Save after losing 3 stone on Lipotrim, I'm aiming to lose another 2 stone (taking me down to 9) before mid-June!
I'm finding the products very tasty and filling, much better than the Lipotrim ones (and at a better price, too!)
I have a few questions:
1. It's my friend's 18th birthday in early April and I want to be able to drink and eat, what should I do?
2. I'm on the Simplicity Plan and have ordered a month's worth of shakes and bars but I'm struggling not to eat. If I decide that I need to do Lifestyle instead can I just have 3 products a day (of the ones I already have) instead of 4 with a high-protein, low carb meal such as chicken salad?
3. If I was to switch to the Lifestyle Plan would my losses be slower than if I stick to Simplicity?
Thanks in advance x
[08.11.13] Start Weight: 195lb • 13st13lb • 88kg
[20.02.14] End Weight: 154lb • 11st0lb • 70kg
Slim & Save VLCD
[29.05.14] Start Weight: 154.25lb • 11st0.25lb • 70kg
[12.06.14] Week 2 WI: 144lb • 10st4lb • 65.5kg
10.25lb lost so far!
UGW: 120lb • Pounds Lost: 51 • Percentage Lost: 68% • Percentage Body Weight Gone: 26%
If you want to come off plan in April then you will need to have some carbs with each meal for 48 hours before hand. There are lots of stories on here about people who have had a drink without doing that and it's not been pretty!! Hangovers lasting several days and really ill.
Lifestyle is 3 products plus the meal but you need to use the Slim and Save planner to keep you on track. Losses seem to be the same if people follow the plan.
Good luck with it.
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