Results 1 to 9 of 9

Thread: New to minimins and diet

  1. #1
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%

    New to minimins and diet

    Hi everyone I am a total novice with VLCD diets and just found this amazing site. I started today on 3 shakes and one low carb meal, I am only having the shakes. Can you veterans out there tell me what your preferences are, do you keep the diet really simple and just have shakes or mix it up and have shakes, porridge, bars and meals to stop boredom. Really need this to work but thought would keep it simple till I get into it. Also what are the nicest shakes please. Sorry for all the questions, but only ordered few weeks supply of shakes to get me started and not sure what to order next. Love Marie x ps have around
    3 st yo lose.

  2. #2
    Really Really likes to post!
    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,901
    Rep Power
    53
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st5lb
    Current Weight: 15st11lb
    Goal Weight: 10st5lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.1
    Current BMI: 36.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 5st6lb
    % Lost 3.49%
    Just wanted to wish you good luck.

    I am doin slimfast & ww at the same time just a wee mixture.

    I have 2 shakes a day with snacks & a meal.

    I am sure some of the exante users will be on to give you some advice.

    Dxxx
    Starting weight 16st 5lbs

    Current weight 15st 11lbs

    Lose 52lbs in 2015 - 0/52

  3. #3
    Likes to post
    Ellem's Avatar
    Join Date
    25th May, 2010
    Location
    Dundee
    Posts
    136
    Rep Power
    11
    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 16/03/2014
    Start Weight: 18st9lb
    Current Weight: 16st9.0lb
    Goal Weight: 10st0lb
    Goal Date: 16/03/2015


    BMI Information:
    Start BMI: 44.8
    Current BMI: 40
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 6st9lb
    % Lost 10.73%
    Hi Marie, good luck with the diet. The replies to this thread might answer some of those questions: http://www.minimins.com/slim-save/33...-eat-when.html (What do you eat and when?)
    With my first order, it was a months supply so I included at least one of everything to let me try things. My favourite shakes are: chocolate, vanilla, banana and strawberry but there isn't a shake I don't like really. I can't stand the porridge/oatmeal or cottage pie or mushroom/cheesy pastas but other people do like them. My favourite bars are the praline ones and the milk chocolate almond bars. I also quite like the tomato soup but not keen on the other soups. Now I know what I like I just plan to keep buying a months supply of the ones I do like but it's very good to have some variety.

  4. #4
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%
    Thanks ladies going well at moment abit of headache and tried today

  5. #5
    Forum Master
    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    3,127
    Rep Power
    69
    Diet: Healthy eating/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 104.8kg
    Goal Weight: 79kg
    Goal Date: August 2015


    BMI Information:
    Start BMI: 43.9
    Current BMI: 35
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 26.7kg
    Weight to Lose: 25.8kg
    % Lost 20.32%
    Hi welcome. How are you finding it? Are you in ketosis yet?

  6. #6
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%
    Hi guys doing well I'm having 3 shakes a day plus 150ml skimmed milk in tea, I can't live without my cuppas. On evening been having either salmon, eggs, chicken, haddock, beef with salad and veggies. Have also been having one glass coke zero and unto 3 litres water. Week one done lost 10lbs so feeling pretty good. In ketosis now first 4 days were the hardest.

  7. #7
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%
    Been over doing it with the evening meal so doing onto 4 meal packs and milk allowance from today. Meal pack at 9am 1pm 5pm and 9pm. Water, Tea and coffee with milk allowance in between. Jus started frothing my coffee tastes so much better and thicker even though it's only decaf and skimmed milk.

  8. #8
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%
    Oh dear major melt down yesterday ate 4 bars, sushi and a shake. Oh well try to be good today, I just felt emotional, tried, cold, not hungry just really fed up.

  9. #9
    To infinity and beyond!

    Join Date
    24th March, 2007
    Location
    Birmingham
    Posts
    1,799
    Rep Power
    54
    Diet: Slim and Save
    Height: 5ft10in
    Start Date: 15.05.12
    Start Weight: 23st7lb
    Current Weight: 15st13.5lb
    Goal Weight: 14st7lb


    BMI Information:
    Start BMI: 47.2
    Current BMI: 32.1
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 7st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 32.07%
    Hope you are now back on track Marie!
    Wk 1 - 9lbs. Wk 2 - 4.5lbs. Wk 3 - 3.5lbs. Wk 4 - 6.5lbs. Wk 5 - 4lbs. Wk 6 - 3lbs. Wk 7 - 2.5lbs. Wk 8 - 2.5lbs. Wk 9 - 6lbs. Wk 10 - 3.5lbs. Wk 11 - 3.5lbs. Wk 12 - 3lbs. Wk 13 - 4lbs. Wk 14 - 4lbs. Wk 15 - 2.5lbs. Wk 16 - 3lbs. Wk 17 - 4.5lbs. Wk 18 - 2.5lbs. Wk 19 - 1.5lbs. Wk 20 - 4 lbs. Wk 21 - 5lbs. Wk 22 - 2lbs. Wk 23 - 0.5lbs. Wk 24 - 4lbs. Wk. 25 +2lb.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.