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Thread: New to minimins and diet

  1. #1
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%

    New to minimins and diet

    Hi everyone I am a total novice with VLCD diets and just found this amazing site. I started today on 3 shakes and one low carb meal, I am only having the shakes. Can you veterans out there tell me what your preferences are, do you keep the diet really simple and just have shakes or mix it up and have shakes, porridge, bars and meals to stop boredom. Really need this to work but thought would keep it simple till I get into it. Also what are the nicest shakes please. Sorry for all the questions, but only ordered few weeks supply of shakes to get me started and not sure what to order next. Love Marie x ps have around
    3 st yo lose.

  2. #2
    Really Really likes to post!
    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,790
    Rep Power
    51
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st3lb
    Goal Weight: 10st5lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st12lb
    % Lost 7.79%
    Just wanted to wish you good luck.

    I am doin slimfast & ww at the same time just a wee mixture.

    I have 2 shakes a day with snacks & a meal.

    I am sure some of the exante users will be on to give you some advice.

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 14lbs - Complete 31/10/2014

    Step 3 - Lose 21lbs -
    Step 4 - Lose 28lbs -
    Step 5 - Lose 35lbs -
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  3. #3
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    Ellem's Avatar
    Join Date
    25th May, 2010
    Location
    Dundee
    Posts
    136
    Rep Power
    11
    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 16/03/2014
    Start Weight: 18st9lb
    Current Weight: 16st9.0lb
    Goal Weight: 10st0lb
    Goal Date: 16/03/2015


    BMI Information:
    Start BMI: 44.8
    Current BMI: 40
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 6st9lb
    % Lost 10.73%
    Hi Marie, good luck with the diet. The replies to this thread might answer some of those questions: http://www.minimins.com/slim-save/33...-eat-when.html (What do you eat and when?)
    With my first order, it was a months supply so I included at least one of everything to let me try things. My favourite shakes are: chocolate, vanilla, banana and strawberry but there isn't a shake I don't like really. I can't stand the porridge/oatmeal or cottage pie or mushroom/cheesy pastas but other people do like them. My favourite bars are the praline ones and the milk chocolate almond bars. I also quite like the tomato soup but not keen on the other soups. Now I know what I like I just plan to keep buying a months supply of the ones I do like but it's very good to have some variety.

  4. #4
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%
    Thanks ladies going well at moment abit of headache and tried today

  5. #5
    Forum Master
    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    2,730
    Rep Power
    65
    Diet: Healthy eating/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 90kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 41.5kg
    Weight to Lose: 11kg
    % Lost 31.56%
    Hi welcome. How are you finding it? Are you in ketosis yet?

  6. #6
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%
    Hi guys doing well I'm having 3 shakes a day plus 150ml skimmed milk in tea, I can't live without my cuppas. On evening been having either salmon, eggs, chicken, haddock, beef with salad and veggies. Have also been having one glass coke zero and unto 3 litres water. Week one done lost 10lbs so feeling pretty good. In ketosis now first 4 days were the hardest.

  7. #7
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%
    Been over doing it with the evening meal so doing onto 4 meal packs and milk allowance from today. Meal pack at 9am 1pm 5pm and 9pm. Water, Tea and coffee with milk allowance in between. Jus started frothing my coffee tastes so much better and thicker even though it's only decaf and skimmed milk.

  8. #8
    Regular Member

    Join Date
    13th April, 2014
    Location
    Worcestershire
    Posts
    37
    Rep Power
    0
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%
    Oh dear major melt down yesterday ate 4 bars, sushi and a shake. Oh well try to be good today, I just felt emotional, tried, cold, not hungry just really fed up.

  9. #9
    To infinity and beyond!

    Join Date
    24th March, 2007
    Location
    Birmingham
    Posts
    1,799
    Rep Power
    53
    Diet: Slim and Save
    Height: 5ft10in
    Start Date: 15.05.12
    Start Weight: 23st7lb
    Current Weight: 15st13.5lb
    Goal Weight: 14st7lb


    BMI Information:
    Start BMI: 47.2
    Current BMI: 32.1
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 7st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 32.07%
    Hope you are now back on track Marie!
    Wk 1 - 9lbs. Wk 2 - 4.5lbs. Wk 3 - 3.5lbs. Wk 4 - 6.5lbs. Wk 5 - 4lbs. Wk 6 - 3lbs. Wk 7 - 2.5lbs. Wk 8 - 2.5lbs. Wk 9 - 6lbs. Wk 10 - 3.5lbs. Wk 11 - 3.5lbs. Wk 12 - 3lbs. Wk 13 - 4lbs. Wk 14 - 4lbs. Wk 15 - 2.5lbs. Wk 16 - 3lbs. Wk 17 - 4.5lbs. Wk 18 - 2.5lbs. Wk 19 - 1.5lbs. Wk 20 - 4 lbs. Wk 21 - 5lbs. Wk 22 - 2lbs. Wk 23 - 0.5lbs. Wk 24 - 4lbs. Wk. 25 +2lb.





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