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Thread: Day 3 and i suck

  1. #1
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    SarahBx's Avatar
    Join Date
    9th February, 2011
    Rep Power
    Diet: Exante
    Height: 5ft6in
    Start Date: 9/2/2011
    Start Weight: 14st7lb
    Goal Weight: 10st0lb

    BMI Information:
    Goal BMI: 22.6

    Day 3 and i suck

    CHEATER!! That's what I want to shout at myself I am on 3rd day and I just had a couple of biscuits I literally want to eat my entire so upset with myself. Was suffering really badly getting into ketosis and couldn't handle the headache and flu like feelings anymore

    I suck at this lol

  2. #2
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    GagaOoLala's Avatar
    Join Date
    22nd March, 2011
    Rep Power
    Height: 5ft5in
    Start Date: Re started: 20/10/2014
    Start Weight: 21st5lb
    Current Weight: 21st5lb
    Goal Weight: 14st0lb
    Goal Date: 01/07/2015

    BMI Information:
    Start BMI: 49.8
    Current BMI: 49.8
    Goal BMI: 32.6

    Weight to Lose: 7st5lb
    % Lost 0%
    Don't beat yourself up!

    Get back on the horse and keep going sweetie xx
    I CAN do this, I'm doing this for myself and my future.

  3. #3
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    Join Date
    13th October, 2012
    Rep Power
    Height: 5ft8in
    Start Date: 6th July 2014
    Start Weight: 15st8.5lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st10lb

    BMI Information:
    Start BMI: 33.2
    Current BMI: 28.3
    Goal BMI: 24.9

    Total Weight Loss: 2st4.5lb
    Weight to Lose: 1st8lb
    % Lost 14.87%
    Don't beat yourself up, wipe the slate clean and carry on, you can do this. If you can drink more water it will really help getting into ketosis, I have about 3 litres a day.

    GOAL 1 - get into the 14st section - Hooray did it in my first week
    GOAL 2 - get into the overweight BMI section -DONE 10/8/14
    GOAL 3 - get into the 13st section -DONE 10/8/14
    GOAL 4 - get into the 12st section

    Week 1 - 9.5lb loss
    Week 2 - 4.5lb loss (1 stone in 2 weeks)
    Week 3 - 3.0lb loss
    Week 4 - 4.5lb loss
    Week 5 - 2.5lb loss
    Week 6 - 4.0lb loss (2 stone in 6 weeks)
    Week 7 - 1.5lb loss
    Week 8 - 3.0lb loss

  4. #4
    Regular Member

    Join Date
    13th April, 2014
    Rep Power
    Diet: VLCD
    Height: 5ft5in
    Start Date: 13th April 2014
    Start Weight: 13st0lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: July

    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.6
    Goal BMI: 23.3

    Total Weight Loss: 0st10lb
    Weight to Lose: 2st4lb
    % Lost 5.49%
    What plan you on love, I'm going to start 4 meals packs a day was doing 3 meals packs and a homemade dinner but was going over on veg and protein and after 3 weeks don't think I went into ketosis, well the sticks say I'm not so start 4 meal packs today with 150ml s milk. I Wasn't drinking enough water either. Good luck x

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