Results 1 to 4 of 4

Thread: slim fruits

  1. #1
    Likes to post
    emma&alex's Avatar
    Join Date
    3rd February, 2009
    Location
    cleveleys
    Posts
    177
    Rep Power
    20
    Diet: s&s
    Height: 5ft8in
    Start Date: 9th August 2012

    slim fruits

    I know if I ask officially they will just say no, but can anyone see any reason why I can't have 'slim fruits'.
    They would really help with ketosis mouth.
    It has little to no carbs in and doesn't have citric acid, so assume it wouldn't knock me out of ketosis?

    There's 24g in a pack, and they recommend 5 a day max due to laxative effects.

    Other Ingredients:

    Gum Acacia, Maltitol, Sorbitol, Xyltiol, Acidifier (330), Fruit Juice Concentrate, Flavour, Vegetable Oil, Sweetener (955), Colour (100, 141), Coating Agent (901)

    Per 100g Serving:
    Energy 205kcal / 860kJ
    Protein 0g
    Carbohydrates <0.2g
    of which sugars <0.2g
    Maltitol 25g
    Sorbitol 13g
    Xylitol 12g
    Fat <0.2g
    of which saturated <0.2g
    Dietary Fibre 40g
    Sodium <0.01g

  2. #2
    Forum Master
    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    2,537
    Rep Power
    63
    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 91kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 40.5kg
    Weight to Lose: 12kg
    % Lost 30.8%
    Acidifier 330 is citric acid. I think also the artificial sweeteners can trigger cravings for other things and make you more hungry - I've read that and I've found it to be true for me.

  3. #3
    Likes to post
    emma&alex's Avatar
    Join Date
    3rd February, 2009
    Location
    cleveleys
    Posts
    177
    Rep Power
    20
    Diet: s&s
    Height: 5ft8in
    Start Date: 9th August 2012
    Quote Originally Posted by Clinquant View Post
    Acidifier 330 is citric acid. I think also the artificial sweeteners can trigger cravings for other things and make you more hungry - I've read that and I've found it to be true for me.
    Thanks for replying.
    I didn't realise acidifier 330 was citric acid!

    The artificial sweeteners..is that any? Like tablet form that I put in my coffee? Or just the stuff they put in these type of things.

  4. #4
    Forum Master
    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    2,537
    Rep Power
    63
    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 91kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 40.5kg
    Weight to Lose: 12kg
    % Lost 30.8%
    I had the tablet sweeteners a lot in drinks but found that if I had sugar free sweets or gum they were a bit of a trigger. And everyone is different. Also I found that little extras even when they weren't a problem in themselves sometimes led to things that were. For me, 100% is easier in the long run but sometimes there is something that will get you through with limited damage.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.