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Thread: Slim and save & Cambridge Diet

  1. #1

    Join Date
    29th April, 2014
    Rep Power

    Slim and save & Cambridge Diet

    I was just wondering what the difference was?
    I do Cambridge now and only just come across slim and save

  2. #2
    Restart 3/9/2013
    half century

    Starlit_Cazza's Avatar
    Join Date
    26th May, 2008
    South Coast
    Rep Power
    Height: 5ft8in
    Start Date: 31/12/2012
    Start Weight: 24st9lb
    Current Weight: 18st1lb
    Goal Weight: 12st4lb
    Goal Date: Christmas 2013

    BMI Information:
    Start BMI: 52.5
    Current BMI: 38.5
    Goal BMI: 26.1

    Total Weight Loss: 6st8lb
    Weight to Lose: 5st11lb
    % Lost 26.67%
    In a nutshell: Cambridge sole source is around 450 - 500kcals per day. Slim and Save sits around 600 - 650kcals. Whereas Cambridge has a whole variety of steps and plans, Slim and Save has far fewer; Simplicity, where you have 4 products per day plus optional 200g green veg from a list, Simplicity Plus where you have 5 products plus optional 200g green veg, or Lifestyle, where you have 3 packs plus 100g protein and 200g green veg plus milk.

    I did Cambridge last year and previously, and did well on it. This time round I could not afford Cambridge, so I looked around and found SLim and Save and decided to give it a go. It takes a little getting used to after the rigidity of Cambridge, but now I am in the swing of it I am really really enjoy it! The bars are beautiful (never really liked Cambridge bars, found a lot of them just tasted like chocolate coated cardboard), the variety of shakes and meals is awesome as well! I do sort of missing checking in with someone each week though.

    "This time I'm gonna be stronger, I'm not giving in..." Rudimental


    Next goals (updated 02/09/2013)
    5lb off = Below 19st! (18st 13lb) Done 10/09/2013
    10lb off = 6st off (again) (18st 9lb) Done 10/9/2013
    2lb off = 6st 7lb off (18st 2lb) Done 17/09/2013
    2lb off = Below previous lowest weight of 18st and in to the 17's!
    6lb off = 7st off (17st 9lb)
    8lb off = 7st 2lb off - 100lb gone!!! (17st 7lb)
    11lb off = 7st 5lb off - 2st off since restart - before 08/10/2013 (birthday!) (17st 4lb)
    13lb off = 7st 7lb off (17st 2lb)
    16lb off = 7st 10lb off and in to the 16's!!!!!! (16st 13lb - that would be bloody amazing!)

    Cambridge hiatus for planned elbow surgery 23/05/2013, followed by unplanned emergency gallbladder surgery 20/06/2013 with complications that lead to a much longer than planned break. All better now (finally). Restart 03/09/2013 at 19st 4lb. Have regained 18lb in 4 months off plan, still 75lb/5st5lb down on the start of the year! Going to be at target for Christmas 2013

    My blog now has a new home!

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