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Thread: Heeeelp! Cucumber dip!

  1. #1
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    Join Date
    1st February, 2014
    Watford Hertfordshire
    Rep Power
    Diet: Slimming World Green and Extra Easy/ occasional calorie counting on MFP/ORLISTAT
    Height: 5ft6in
    Start Date: 4th January 2014.
    Start Weight: 17st7lb
    Current Weight: 15st2lb
    Goal Weight: 11st4lb
    Goal Date: as soon as possible please!

    BMI Information:
    Start BMI: 39.5
    Current BMI: 34.2
    Goal BMI: 25.5

    Total Weight Loss: 2st5lb
    Weight to Lose: 3st12lb
    % Lost 13.47%

    Heeeelp! Cucumber dip!

    Hi guys
    Me and my sister are both on slim and save! However she gave me a cucumber and peper with dips ( Morrisons ) and it had sweet chilly and low fat cheese. I stupidly ate the cheese and sweet chilly. I know the sweet chilly is fine but i totally forgot about thw cheese!!! It said it only had 2g fat but i am so so worried that ivs put my body off from going into ketosis!! Ans its only the 2nd day of being on slim and save! =( someone please please helpppp

    Sent from my GT-I9505 using mobile app

  2. #2
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    Join Date
    12th August, 2010
    North Yorkshire
    Rep Power
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap

    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8

    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    Do you use the meal planner on the s&s website? You could see if you can log something similar on a lifestyle day to see what the calories/carbs come to.

    might help to keep you focused too. I find it helps me

  3. #3
    Forum Master

    Join Date
    1st September, 2010
    Rep Power
    Diet: Healthy eating/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 110.6kg
    Goal Weight: 85kg
    Goal Date: January 2016

    BMI Information:
    Start BMI: 43.9
    Current BMI: 36.9
    Goal BMI: 28.4

    Total Weight Loss: 20.9kg
    Weight to Lose: 25.6kg
    % Lost 15.9%
    The cheese is probably OK as it's protein. The sweet chilli is probably mainly sugar so that could have delayed you but that is all. Just make sure you get straight back on it and have your next pack as planned. Probably best to put things in the planner in advance if you are having anything different to packs.

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