Results 1 to 4 of 4

Thread: How do people feel on this?

  1. #1
    Likes to post
    pinkcupcake106's Avatar
    Join Date
    26th March, 2013
    Posts
    141
    Rep Power
    3

    How do people feel on this?

    Hi, I've done vlcd's before & ended up feeling energy less & miserable so was just wondering how others felt while doing this? Am thinking of starting again as only diet that seems to work but worried about how it'll make me feel. Not sure if it was because before when I did it I was very fit & active & so stopped exercising to do this so felt weak & unfit but this time it shldn't be a problem as i am unfit & energy less already if that makes sense!
    Thanks x

  2. #2
    Likes to post

    Join Date
    1st June, 2013
    Location
    Bucks, UK
    Posts
    502
    Rep Power
    7
    Diet: Slim & Save
    Height: 5ft5in
    Start Weight: 19st4.5lb
    Current Weight: 18st4.6lb
    Goal Weight: 12st8.4lb


    BMI Information:
    Start BMI: 45
    Current BMI: 42.7
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st13.9lb
    Weight to Lose: 5st10.2lb
    % Lost 5.14%
    Hey, I find I have more mental energy but less physical energy while in ketosis. Think everyone is different though. Just make sure you are drinking enough water and that will help xx
    This time I hope there are no more restarts.

    Week 1: -5.7kg
    Week 2: -0.6kg (Race for Life weekend)

    Mini Goals

    - Get under 114kg
    - Last until the end of June

  3. #3
    Likes to post
    half century
    meoww's Avatar
    Join Date
    1st August, 2011
    Location
    Leeds
    Posts
    729
    Rep Power
    24
    Diet: dunno
    Height: 5ft3in
    Start Weight: 14st7lb
    Goal Weight: 9st12lb


    BMI Information:
    Goal BMI: 24.4
    Im just here as Im thinking about starting again, I currently do lots of exercise and I'm worried I'll miss the exercise and feel similar.
    But.. I think sacrificing a few months of maybe feeling a bit crap but losing shed loads of weight and ultimately feeling amazing at the end will be worth it!



    Mini Goals:

    Lose 1st on slimfast
    Run 10k
    Cycle 20 miles

  4. #4
    Likes to post
    pinkcupcake106's Avatar
    Join Date
    26th March, 2013
    Posts
    141
    Rep Power
    3
    Thanks guys, I'm going to take the plunge & go for it, totally agree will feel better in a few months time. X





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.