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Thread: Cordial?

  1. #1
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    Cordial?

    Just wondered whether you can have Robinsons Apple & Blackcurrent (no added sugar version)?

  2. #2
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    It has citric acid in and that can take you out of ketosis. So it's a no, I believe

  3. #3
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    hi there are others that we can have, I am just of to work but I will find the list when I get home and put it on here for you. x

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    you can have ribena plus blackcurrant flavour

  5. #5
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    theres the odd fizzy flavoured water too, I think something like Tesco strawberry flavour water, might be worth reading a few labels in the shop.
    Also, Asda's own cola zero is ok, and its quite tasty and I think no aspartame

  6. #6
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    I like Tescos own cherry cola zero





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