Weight loss and less than 4 weeks

[sammyzip50]

Hi All,

Feeling desperate and in a bad way too be honest. If I do the above on s&s what could I lose?

Thanks.

 

[size12wannabe]

Hi,sorry you're feeling in a bad way,try and appreciate how much you've lost so far-its a great achievement!
I used to be on slim and save,and the losses are great,but it can be a difficult diet to stick to-being in the right headspace is essential,I lost my first stone on slim and save and have now moved to cal counting.
Usual loss in 4 weeks is about a stone,it really is one of the fastest diets if you can do it,and alot of the meal replacement products do taste good as they go.
Good luck with what you decide .

 

[cf70]

Ive been on it 10 days and lost 12 lbs - I would assume the more you have to lose the more will drop off in the first few weeks. Hope you feel better soon

 

[FatAssasinator]

Ct how much do you have to lose - what did you start at?

 

[sammyzip50]

Ct how much do you have to lose - what did you start at?

I haven't started and not sure I will. I have about 3st 7 to lose. I'm cutting down at the moment and trying to portion control.

Thanks everyone!