- Rep Power
Morning ....hoping for some help please currently doing slim and save and in 7 weeks lost 2 stone but today stayed the same very disappointed ive done nothing different ...swam more I so disappointed ....i do mix the diet like some times have a boossh meal for 5 a but surely that won't make a difference as it's still vlcd .....Please I need help got florida in 11 weeks Please also what could I loss in 11 weeks ....has anyone had great weight loss if so what was your meal plan please help am so close to saying that's it but I'm such a mess please
Please stay strong, let's hope it is just a little blip and you will show a bigger loss next week. If you give up now just think you will get a gain not a loss so you must carry on. 2 stone in 7 weeks is amazing and you are doing so well so keep it up. You could probably lose another 2 stone if not more in the next 11 weeks. Big hugs xx
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