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Thread: mojo going

  1. #1
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    mojo going

    Morning ....hoping for some help please currently doing slim and save and in 7 weeks lost 2 stone but today stayed the same very disappointed ive done nothing different ...swam more I so disappointed ....i do mix the diet like some times have a boossh meal for 5 a but surely that won't make a difference as it's still vlcd .....Please I need help got florida in 11 weeks Please also what could I loss in 11 weeks ....has anyone had great weight loss if so what was your meal plan please help am so close to saying that's it but I'm such a mess please

  2. #2
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    Join Date
    13th October, 2012
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    Height: 5ft8in
    Start Date: 6th July 2014
    Start Weight: 15st8.5lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 33.2
    Current BMI: 28.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 1st8lb
    % Lost 14.87%
    Please stay strong, let's hope it is just a little blip and you will show a bigger loss next week. If you give up now just think you will get a gain not a loss so you must carry on. 2 stone in 7 weeks is amazing and you are doing so well so keep it up. You could probably lose another 2 stone if not more in the next 11 weeks. Big hugs xx

    GOAL 1 - get into the 14st section - Hooray did it in my first week
    GOAL 2 - get into the overweight BMI section -DONE 10/8/14
    GOAL 3 - get into the 13st section -DONE 10/8/14
    GOAL 4 - get into the 12st section

    Week 1 - 9.5lb loss
    Week 2 - 4.5lb loss (1 stone in 2 weeks)
    Week 3 - 3.0lb loss
    Week 4 - 4.5lb loss
    Week 5 - 2.5lb loss
    Week 6 - 4.0lb loss (2 stone in 6 weeks)
    Week 7 - 1.5lb loss
    Week 8 - 3.0lb loss





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