Thread: MichelleBelle's Diary

Back on track today

Breakfast shake
snack wotsits
lunch shake
snack quavers
dinner fajitas

and still have some room for jelly later

Mostly on track so far today.
Shake for breakfast, shake for an early lunch as I needed to start work for 12 today, planned to have my snacks on my break at work to keep me going til dinner time but forgot to take them with me so now i'm starving and just having a quick jelly while my jacket potato cooks!

Last couple of days have been good.

Yesterday I had shake for breakfast, pasta salad for lunch, oranges for afternoons snack, shake for dinner and jelly for an evening snack

Toay was shake for breakfast, quavers for snack with my am tea break, Ham salad sandwhich and wotsits for dinner, jelly snack when I got home and going ti have a shake later.

Today was also weigh day and I've stayed the same! But considering the week I've had I'm pleased with that! Bring on next week!

OK haven't posted in my diary all week, but I have for the most part kept on track I think. Had lunch yesterday out with a friend and stuck to the 600cal option *does happy dance*

So today was Weigh Day and I have lost...............drum roll............... 2lb *happy dance*

So today with this weeks weigh in boost I'm more encouraged than before to keep going.

I've switched my shakes to asda's measure up simply because of the cost difference in the powder, and the fact you make it with water brings down the cost no need for constantly buying milk. They taste alright, not as bad as I expected in all honesty so I think I'll stick with them.

Breakast was a shake.

Lunch was going to be a shake and a packet of wotsits as a snack but I finished work earlier than I expected to today and so didn't have lunch til I got in, by which point I was starving and lunch ended up being a cupasoup and 2 pieces of nimble toast with low fat margarine. Which puts me at around the right number of calories anyway as I use the cupasoup as a snack.

Dinner is going to be a Chicken Balti, it comes in at 700 cal but that still keeps me within the 600 calories and a snack.

That leaves my evening snack as a cup of tea and some jelly.

Hi Michelle,

well done on your 2lb loss! i also lost 2lbs this week . . .wahoo!! go us!

ooo your dinner tonight sounds lush and you sound like your doing really well!! well done *pat on the back*

tonight. . . .im blowing it! dominos pizza, its valentines and me and bf dont want to cook. I had today as my weigh in so i have the longest time to make it right before weigh in again next week and i intend to enjoy it x x x x x

Thanks Emma, Enjoy your pizza. I'm totally jealous but after my slip up the other week I'm determined I'm staying on track until I have a string of birthdays coming up next month!

Congrats on your loss this week too, you're doing great!

Ok so today was, shake for breakfast, but because I started work earlier than usual I had it 2 hours earlier than usual so was starving come lunchtime. Had my 600 cal meal then as I was working all day, Had home made sausage and bean casserole. Had 3 cups of tea today while at work so I figure thats about 1 of my 100 cal snacks Which left me with a shake and 2 snacks for this evening but when I got in from work I fancied real food as today was a fairly hectic day at work and I had worked up an appetite. So I had a chicken stirfry which was abotu 600 cal and put me over for today but not by much so i'm not too worried, Feel really bloated and horrible now though!

Ok so today so far has been

Shake for breakfast, was meant to be a meal bar and cupasoup for lunch and afternoon snack at work, but forgot my bloody meal bar. so I just had the soup. Came in from work had a shake to make up for my lack of meal bar. Having Spagetti Carbonara for dinner and got some jelly for evening snack. As usual my 3rd snack is being taken up by cups of tea throughout the day!

Not entirely on track today, I had a shake for breakfast, but lunchtime I was meant to finish work at 1 so planned to have my lunch shake when I got home but I was asked to stay till 4:30 with no lunch or snacks with me!

A friend of mine was really kind and to stop me starving brought me a sandwhich from the shop round the corner. So I had that and a packet of crisps for lunch

It was BLT sandwhich (485 cal) and Cheese n onion crisps (182 cal) .

I thought I'd just have no snacks and a shake when I got home but most of the afternoon I was moving furniture and objects around a gallery so I'd worked up an appetite again by the time I got home.

When I got in I had some spagetti bolognase (600 cal)

Ok today started off badly. Got up late forgot to have a shake before I left for work as I was in a rush, needed change for the bus so I brought a chocolate bar from the shop next to the bus stop and ate that. so breakfast was a double decker 245 cal (old habits are hard to change) finished work at 1:30 so didn't have lunch til I got home about half 2 had a shake and packet of quavers. I've just had some spagetti in tomato and basil sauce for dinner at 500 cal.

Considering u didnt have a great start to the day, u have done really well to continue on plan. Well Done x

thanks hun, was really tempting to write the day off completely but somehow managed to convince myself that would only make it worse in the long run and undo the not too bad week I've been having!

Youve done really well. U should be proud xx

Thanks hun, I am!