Thread: MichelleBelle's Diary

OK so far today has been completely on track.

Had my breakfast shake about 9am, followed by my lunchtime shake at half 11. Early I know but as I had to be in work for 12 I had it early so I had the energy to actually work, Had a cup a soup snack at half 2 when I had my break at work. Currently tucking into left over spagetti in tomato and basil sauce from last niht (500 cal). so I have 2 snacks left to get me through the evening.

Had a bowl of porridge (210 cal) after dinner because I was still hungry and wanted something sweet! That's it for me today!

Ok so today I had shake for breakfast, bowl of cereal for lunch (185 cal) and mac n cheese for dinner (700 cal)

Also today was weigh day and it's another 2lb loss!

OK so I've been off diet for several months now, but I'm starting again. I had so much going on with work recently that I've just not had enough time to worry about dieting while worrying about everything else. So I'm starting again on 1st June! The good news is I've managed to somehow maintain my weight after I lost the weight back in january/february.

so here goes! Wish me luck! hope I last longer this time!

Lost another 2lbs this week. Checked my BMI also today, and that's gone down 3 points from when I first started losing weight. Total weightloss so far is 13lb

That's brilliant Michelle!

Thanks hun!

How are you doing?

think I'm mostly on track this week, Last couple of weeks haven't been too good, I had a birthday and a promotion to celebrate so I kinda forgot completely about the diet. Haven't been completely on track this week but it's been better. Weigh day is monday so We'll find out then. Hoping I'll have a good weekend!

Well todays gone totally tits up, all the rain we had this morning meant a flood at work, n i've spent all mornin helping clean that up! I'm now home as I need a change of clothes n stuff and so i'm having lunch at home. my shake is at work still so ham sandwhiches it is!

It's only one meal/ day hun, just get back on track ASAP x

Well I've probably worked it off cleaning up after the flood. Tempted by a glass of wine tonight, because It's just been one of those days, but resisting so far. Just gone to have my normal 600 cal meal tonight becuase I don't think a shake will suffice. It's not looking at all tempting.

Well either stay strong or treat yr self to just the 1... Mind u my wine glasses take 1/2 a bottle of wine lol

I've had the one glass. walked to the super market n back to get it to make up for it though (20min walk each way) So I don't feel too guilty lol

Lol well done!