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Thread: Vesta's Weightloss Journey

  1. #1
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    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%

    Vesta's Weightloss Journey

    Hello all!

    I'm Vesta (or at least, I am on here ;-) ) I'm 28 and a married working mother of one. I'm from the UK.

    I've just joined this website so have created this weightloss diary to document my progress and hopefully keep myself motivated. Although I have just joined the website I've been doing the Slimfast diet for about a month. I thought it would be nice to talk to other people going through the same thing.

    I'll be weighing myself every Monday morning.

    My stats
    Height - 5ft 2.5"
    Start weight - 12 stone (168 pounds)
    Current weight (As of 7th January 2014) - 9 stone and 10 pounds (136 pounds)

    Mini Goals -
    Get BMI below 30 (11st 10lb) - Achieved 3rd June 2013!
    Lose first stone (11st) - Achieved 30th July 2013!
    Get half way towards my goal (10st 11lb) - Achieved 27th August 2013!
    Lose second stone (10st) - Achieved 12th November 2013!

    Main Goal -
    Get BMI into healthy range (9st 8lb) by 29th October 2013

    I have choosen the end of October for my main goal as my friends usually have a big party around that time for bonfire night. So I would like to look my best. Once I've reached that goal I will decide weather to maintain the weight or lose more depending on how I look and feel.
    Last edited by xVestaX : 7th January, 2014 at 09:55 AM

  2. #2
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    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%
    The night before my weekly weigh in and I screwed up. My husband picked me up from work and said we should get KFC. I said no but in the end I gave in. I hope I haven't screwed up all mt hard work this week. I guess I'll find out tomorrow morning.

  3. #3
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    tink2011's Avatar
    Join Date
    16th April, 2011
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    We all have wobbles i have kfc i thinks its 700cals? So i dont have an evening snack and im still on plan. Its a box with one piece two wings and chips with sprite zero

  4. #4
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    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%
    Thanks tink. I'll make sure not to have any snacks this evening. I had a look on the KFC website and what I ate came to around 700 calories. So less then I thought!

  5. #5
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    tink2011's Avatar
    Join Date
    16th April, 2011
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    Its horrible saying no just try and get an idea of where your going theres always something you an have ,indians quite good if you need takeaway, and you can have a mcdonalds McChicken sandwich and small
    Chips is around 700 . Its obviously not good to have all the time ! But at least your not missy out or annoying hubby by saying no all the time !

  6. #6
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    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%
    Thanks for the tips! It's good to know I can pay the occasional visit to these places without blowing the whole days calories in one meal.

  7. #7
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    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%
    Weekly weigh in time. I have lost 1 pound this week. Not a huge loss but as long as the numbers are going in the right direction I'm happy.

  8. #8
    Regular Member

    Join Date
    23rd June, 2013
    Posts
    11
    Rep Power
    0
    Diet: slimfast
    Height: 5ft2in
    Start Date: 6th July 2013
    Start Weight: 11st7lb
    Current Weight: 11st7lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 29.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Well done - I would be made up with a pound & a kfc!

  9. #9
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    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%
    Thanks!

  10. #10
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    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%
    I'm going to miss tomorrows weigh in as I'm staying at my parents for a few days. So I don't have my scales. So I'll be weighing myself on Tuesday instead.

  11. #11
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    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%
    Weighing in a day late. But 3 pounds lost. Very happy!

  12. #12
    Likes to post

    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%
    Although for some reason my ticker doesn't seem to want to update!

  13. #13
    Likes to post

    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%

    Vesta's Weightloss Journey

    I've just realised that I'm one third of my way to my weight loss goal. :-D

    Also, I've just discovered the app so I'm posting from work on my iPhone.:-D

  14. #14
    Regular Member
    WhiskersOnKittens's Avatar
    Join Date
    16th July, 2013
    Location
    Gloucestershire
    Posts
    86
    Rep Power
    2
    Diet: Calorie Control
    Height: 5ft6in
    Start Date: 18/07/2013
    Start Weight: 11st13.0lb
    Goal Weight: 10st8lb


    BMI Information:
    Goal BMI: 23.9
    Well done you! I have recently started SF too xxx keep going xxxx

  15. #15
    Likes to post

    Join Date
    6th July, 2013
    Location
    Wakefield, Yorkshire
    Posts
    171
    Rep Power
    3
    Diet: Slimfast & Paul McKenna's Hypnotic Gastric Band
    Height: 5ft2in
    Start Date: 27/05/2013
    Start Weight: 12st0lb
    Current Weight: 9st8lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 20.24%
    Thank you! x

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