- Rep Power
Diet: Slimfast - Weight Watchers
Start Date: Saturday 11th January 2014
Start Weight: 10st0lb
Current Weight: 9st11lb
Goal Weight: 8st5lb
Goal Date: July 2014
Start BMI: 21.3
Current BMI: 20.8
Goal BMI: 17.8
Total Weight Loss: 0st3lb
Weight to Lose: 1st6lb
% Lost 2.14%
My plan :)
I have joined this site as I think I will do better with encouragement from other slimfast dieters!! So, who's going to do this with me?? :P
This is my plan -
Breakfast - a self mixed strawberry powder milkshake.
Lunch - a chocolate meal bar.
Tea/Dinner - a 600 calorie or less meal (possibly weight watchers and if it's not enough calories I can make it up with a hot chocolate or a glass of milk or something).
Snacks - 2 fruits or vegetables and 1 slimfast snack.
Is this going to be effective?!
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