I am back hanging head in shame :(
So I am back after majorly loosing my way :(
I was quite successful on slimfast last year and was so pleased to get down to my lightest weight In years which was 11st 4lbs. I have majorly let that slip and my weight has went right back up too 12st 9lbs!! I'm so embarrassed and so annoyed with myself that I let this happen!!
I was so focused last year and then I don't know what happened or where it all went wrong and I fell off the wagon!
I have even trying for weeks too et back on track and it's just not happening at all. I decided to start a diary again to help keep me on track.
This morning I weighed in and I am 12st 9lbs. :(:(
On track today so far with food. Need to get myself motivated to start exercising again. Will use all my will power and get the treadmill out tonight and start my c25k again as once I got into it last year I really enjoyed doing it!