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Thread: Starting slim fast diet

  1. #1
    Regular Member

    Join Date
    20th June, 2013
    Posts
    28
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 31/5/13
    Start Weight: 16st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st11lb
    % Lost 8%

    Starting slim fast diet

    Sent from my GT-I9505

  2. #2
    Regular Member

    Join Date
    20th June, 2013
    Posts
    28
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 31/5/13
    Start Weight: 16st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st11lb
    % Lost 8%
    Hi all im starting my slim fast diet today I used to do lipotrim and lost nearly 3 stone but couldnt carry on with it cos I love food too much l. Im back now af 17 and a half stone to lose some weight on slim fast

    Sent from my GT-I9505

  3. #3
    Regular Member

    Join Date
    20th June, 2013
    Posts
    28
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 31/5/13
    Start Weight: 16st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st11lb
    % Lost 8%
    I had my morning bottle shake at 10:15 and am now having one at 13:09....I feel ok so far

    Sent from my GT-I9505

  4. #4
    Likes to post

    Join Date
    6th August, 2012
    Posts
    376
    Rep Power
    16
    Diet: ww pp
    Height: 5ft6in
    Start Date: 1/09/2013
    Start Weight: 15st10lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 35.5
    Current BMI: 34.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 4st5.5lb
    % Lost 2.05%
    Good luck! I'm starting in the morning and actually looking forward to it. I've tried the usual diet clubs etc but suffer with binge eating so need something that I don't have to think about/plan much to take the emphasis off food. Keep updating I'd be interested to see how you find it

    Dan x

  5. #5
    Regular Member

    Join Date
    20th June, 2013
    Posts
    28
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 31/5/13
    Start Weight: 16st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st11lb
    % Lost 8%
    Hii thankyouu..
    I had a snack at about half 3...a slim fast cheddar cheese biscuits and had my dinner at half 6....I really looked fforward to it.....I even had a low fat trifle

    Sent from my GT-I9505

  6. #6
    Regular Member

    Join Date
    20th June, 2013
    Posts
    28
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 31/5/13
    Start Weight: 16st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st11lb
    % Lost 8%
    Hii soo its day 2 of slim fast...I weighed myself this morning and I forgot to weigh myself yesterday
    My weight is 17:3
    Soo this morning I had a shake at about 10; 20.

    Yesterday was a good day I went for a walk for abt 10 mins.... yes yes I know everyones prob like 10 mins???? But I was walking up steep hills so I was really tired by the end. I will also be starting my aerobics plus walking to tone up....might aswell seen as I only work weekends :P

    Sent from my GT-I9505

  7. #7
    Regular Member

    Join Date
    20th June, 2013
    Posts
    28
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 31/5/13
    Start Weight: 16st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st11lb
    % Lost 8%
    Day 3 of slim fast....started off my morning with a shake and then had another one at lunch its getting easier I must say....I have a lot of stomach problems so my stomach has been fine with this diet and I look forward to each meal especially my evening one I couldnt exercise though as it is the TOTM :thumbdown: stayed in bed as I wasnt well and for my evening meal I had grilled chicken with a small amount of rice and boiled veg....mmmmm it was sooo yummy
    Sent from my GT-I9505

  8. #8
    Regular Member

    Join Date
    20th June, 2013
    Posts
    28
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 31/5/13
    Start Weight: 16st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st11lb
    % Lost 8%
    Ok soo its been a while and in my first week I lost 8 pounds and now in my second weigh in I lost 3 pounds and im still sticking to this diet and it was hard in the beginning but its getting easier.....im still walking everyday for abt 45 mins....I should be starting my home dvd workouts soon cos I cant afford gym.....byee fr now

    Sent from my GT-I9505

  9. #9
    Regular Member

    Join Date
    20th June, 2013
    Posts
    28
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 31/5/13
    Start Weight: 16st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st11lb
    % Lost 8%
    Hii hows your slimfast going??

    Sent from my GT-I9505





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