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Thread: Tootsy's SF journey

  1. #1
    Regular Member
    Tootsy's Avatar
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    7th August, 2014
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    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%

    Tootsy's SF journey

    Well day 1 and going well so far back at work after being off with chicken pox so been a busy day all round.
    Got myself on the scales this morning I'm 15st 10lbs so quite a lot to shift.
    Holiday in around 7 weeks so first Mini goal I'm setting myself is a stone,
    2 lbs a week I'm sure i can do :-)

    Day one

    B- Banana shake
    Snack - popcorn
    L - banana shake
    D- steak, mash, peas and tomatoes
    S - strawberries and cereal bar

    Drinks - can of cola zero, 3 cups tea, water
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  2. #2
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    Just to let you know slimfast ready made shakes in Wilkinson 77p meal replacement bars box of 4 bars 2.00 think the drums of shakes are on offer too. Hope this helps

    Sent from my D2303 using MiniMins.com mobile app
    kfowler87 likes this.

  3. #3
    Regular Member
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    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    [QUOTE="miarose1;7504074"]Just to let you know slimfast ready made shakes in Wilkinson 77p meal replacement bars box of 4 bars 2.00 think the drums of shakes are on offer too. Hope this helps Sent from my D2303 using MiniMins.com mobile app[/QUOT


    Thanks for letting me know x
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  4. #4
    Regular Member
    Tootsy's Avatar
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    7th August, 2014
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    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Day 2

    Bananan shake
    Summer berry meal bar

    Dinner - stew with potatoes and green beans
    Cheesecake

    Snack
    Apple


    Been at work all day so not really been over hungry, good day apart from the cheesecake but still better than I use to eat on a Saturday x
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  5. #5
    Regular Member
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    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Day 3 and still going strong :-)

    Working again today so always makes it a bit easier to stick to plan however off Monday and Tuesday so that will be a challenge.

    B- caramel shake
    Snack - Nairn oat crackers
    L- slimfast peanut meal bar
    D- cottage pie and a huge salad / sugar free jelly

    Snack - not sure yet as just eaten so might not have anything however I'm very under calories today so may have a wee packet of popcorn later while watching rubbish on tv lol xxx
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  6. #6
    Regular Member
    Tootsy's Avatar
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    7th August, 2014
    Location
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    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    I ended up having a wee snack last night I had some ritz crackers with laughing cow light lol
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  7. #7
    Regular Member
    Tootsy's Avatar
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    7th August, 2014
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    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Day 4 Going good went to tesco today to buy a few bits to keep me going, had the blinkers on so as not to look at all the yummy sweets, Bread and cakes lol done well, going to update today as i go coz I'm not sure what's for dinner yet. Should really plan better.

    B- caramel shake

    Snack - ww soup 51cal and ww danish bread 50cal

    L. - summer fruit meal bar

    Snack - apple

    D - omelet, wedges and salad

    Snack - chilli velvets
    Last edited by Tootsy : 1st September, 2014 at 07:18 PM
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  8. #8
    Regular Member
    Tootsy's Avatar
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    7th August, 2014
    Location
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    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Day 5 going strong again day off but went to town for a look around,
    Not going to buy any new clothes yet going to wait till I have lost some weight but I did treat myself to my fave perfume and got some hair colour remover as I've been bottle red for a whole and decided fresh start fresh me so gone back to my natural colour of strawberry blonde (or ginger to most lol)

    Will update as I go but for now

    B - tesco shake vanilla fudge - lovely
    L - tesco raspberry shake again lovely
    D - grilled chicken, baked potato and salad

    Snack - chilli velvets
    Ww soup and ww break = 101cal
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  9. #9
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    Diet: SlimFast
    Height: 5ft4in
    Start Date: 7th July 2014
    Start Weight: 17st7lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: ASAP (as always!)


    BMI Information:
    Start BMI: 42
    Current BMI: 25.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st1lb
    % Lost 39.59%
    Hello, here to subscribe! Looks like you are doing great on week one!! How are you feeling with it? x
    My random waffle and food diary can be found here, please do come and point me in the right direction http://www.minimins.com/slimming-wor...mentum-up.html

    6.5stone lost, then I lost sight of the Wagon.....Found it again on the 19th July ....Time to lose the last 1.5stone to target!!

  10. #10
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
    98
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    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Quote Originally Posted by kfowler87 View Post
    Hello, here to subscribe! Looks like you are doing great on week one!! How are you feeling with it? x
    Hi Hun, I have actually been really enjoying it. Feel in a good place just now so it's all good :-). Looking forward to hopping on the scales on Friday morning, I normally hate the scales lol. how are u getting on?

    B
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  11. #11
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    Join Date
    5th July, 2014
    Posts
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    Rep Power
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    Diet: SlimFast
    Height: 5ft4in
    Start Date: 7th July 2014
    Start Weight: 17st7lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: ASAP (as always!)


    BMI Information:
    Start BMI: 42
    Current BMI: 25.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st1lb
    % Lost 39.59%
    Quote Originally Posted by Tootsy View Post
    Hi Hun, I have actually been really enjoying it. Feel in a good place just now so it's all good :-). Looking forward to hopping on the scales on Friday morning, I normally hate the scales lol. how are u getting on? B
    Brilliant, so pleased you are in a good place! Yeh I am doing good too - intrigued by what the scales say on Friday for week 2....always a telling WI for me (i.e. It can sometimes be my undoing on a diet as I don't see a big loss!!) fingers crossed for us both x
    My random waffle and food diary can be found here, please do come and point me in the right direction http://www.minimins.com/slimming-wor...mentum-up.html

    6.5stone lost, then I lost sight of the Wagon.....Found it again on the 19th July ....Time to lose the last 1.5stone to target!!

  12. #12
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
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    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Awww yeah I can be like that if I don't do well I think sod it and go off the rails, also If I do well I sometimes have a naughty day but not this time, I'm going to put 1 away per pound I lose to treaty self to a new item of clothing .

    we can be the Friday losers :-)
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  13. #13
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
    98
    Rep Power
    1
    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Day 6

    Still going strong and enjoying it ;-)

    B - caramel sf shake
    Snack - chicken noodle cuppa soup
    L - shape up raspberry shake
    Snack - apple
    D - Cumberland pie with veg
    Snack - chilli velvets

    I am sooo enjoying this so far and think I Defo prefer the taste of the tesco shakes best
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  14. #14
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    Join Date
    5th July, 2014
    Posts
    388
    Rep Power
    4
    Diet: SlimFast
    Height: 5ft4in
    Start Date: 7th July 2014
    Start Weight: 17st7lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: ASAP (as always!)


    BMI Information:
    Start BMI: 42
    Current BMI: 25.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st1lb
    % Lost 39.59%
    Quote Originally Posted by Tootsy View Post
    Awww yeah I can be like that if I don't do well I think sod it and go off the rails, also If I do well I sometimes have a naughty day but not this time, I'm going to put 1 away per pound I lose to treaty self to a new item of clothing . we can be the Friday losers :-)
    I LOVE the sound of the Friday losers x
    My random waffle and food diary can be found here, please do come and point me in the right direction http://www.minimins.com/slimming-wor...mentum-up.html

    6.5stone lost, then I lost sight of the Wagon.....Found it again on the 19th July ....Time to lose the last 1.5stone to target!!

  15. #15
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
    98
    Rep Power
    1
    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Day 7 week one almost in the bag weigh in tomorrow and looking forward to it :-)

    Today

    B - sf caramel shake
    Snack - chicken noodle cuppa soup
    L - tesco ultra slim raspberry shake
    D - grilled chicken and pasta salad
    Snack - chilli velvets
    - apple and satsuma
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




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