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Thread: my journey

  1. #1
    Regular Member
    tjamyo's Avatar
    Join Date
    28th October, 2010
    Location
    hertfordshire
    Posts
    80
    Rep Power
    5
    Diet: slimfast
    Height: 5ft2in
    Start Date: 01/01/2014
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st7lb
    Goal Date: 04 june 2015


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%

    my journey

    ok so im hoping this will help keep me on track.... have been hlf heartedly doing sf for a week.... but as of today im back on track....start weight last monday morning was 11st7lb which is mostly around mt stomach bum nd thighs!!!
    todays food is:
    strawberry shake with skimmed milk
    one fig (65cals)
    two spring rolls baked (74cals)
    dinner will be a ready meal at 400cals and some mixed veg... one shake short a am out and dont have them with me :/ but feeling full and drinking plenty

    Sent from my GT-I9300 using MiniMins.com mobile app







    START WEIGHT: 12ST
    FIRST GOAL: 11ST 7LB - achieved 21.1.14
    SECOND GOAL: 11ST
    THIRD GOAL:10 ST 7LB
    FOURTH GOAL: 10ST
    FINAL GOAL: 9ST 7LB

  2. #2
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
    98
    Rep Power
    1
    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Hi ya, I'm on day 3 of my second week and really enjoying it, your days food looks good I love spring rolls :-) , Good luck with your journey x
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  3. #3
    Regular Member
    tjamyo's Avatar
    Join Date
    28th October, 2010
    Location
    hertfordshire
    Posts
    80
    Rep Power
    5
    Diet: slimfast
    Height: 5ft2in
    Start Date: 01/01/2014
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st7lb
    Goal Date: 04 june 2015


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    me too the chinese style ones from iceland are really low syns..... just cook as many as you can have and not the whole packet lol x how have you found it so far? how is your loss if you dont mind me asking x

    Sent from my GT-I9300 using MiniMins.com mobile app







    START WEIGHT: 12ST
    FIRST GOAL: 11ST 7LB - achieved 21.1.14
    SECOND GOAL: 11ST
    THIRD GOAL:10 ST 7LB
    FOURTH GOAL: 10ST
    FINAL GOAL: 9ST 7LB

  4. #4
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
    98
    Rep Power
    1
    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Quote Originally Posted by tjamyo View Post
    me too the chinese style ones from iceland are really low syns..... just cook as many as you can have and not the whole packet lol x how have you found it so far? how is your loss if you dont mind me asking x Sent from my GT-I9300 using MiniMins.com mobile app
    Ooo I will need to check them out next time I am passing Iceland :-) thanks for the tip, I'm really enjoying the plan and so far it's seams to be working for me, I lost 7lbs first week, I don't expect too much this week because of that big loss but every pound counts x
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  5. #5
    Regular Member
    tjamyo's Avatar
    Join Date
    28th October, 2010
    Location
    hertfordshire
    Posts
    80
    Rep Power
    5
    Diet: slimfast
    Height: 5ft2in
    Start Date: 01/01/2014
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st7lb
    Goal Date: 04 june 2015


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    thays grwat.. just weighed in and have lost 3lb in week 1. could have been more bit had couple of wobbly days :/ but am motivated now to stick to it 100%


    Sent from my GT-I9300 using MiniMins.com mobile app







    START WEIGHT: 12ST
    FIRST GOAL: 11ST 7LB - achieved 21.1.14
    SECOND GOAL: 11ST
    THIRD GOAL:10 ST 7LB
    FOURTH GOAL: 10ST
    FINAL GOAL: 9ST 7LB

  6. #6
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
    98
    Rep Power
    1
    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    3lb is great keep it up chick x
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  7. #7
    Regular Member
    tjamyo's Avatar
    Join Date
    28th October, 2010
    Location
    hertfordshire
    Posts
    80
    Rep Power
    5
    Diet: slimfast
    Height: 5ft2in
    Start Date: 01/01/2014
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st7lb
    Goal Date: 04 june 2015


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    three shakes made with water 3 snacks adding up to 300cals and loads of duet coke...no hunger pangs. feeling ok

    Sent from my GT-I9300 using MiniMins.com mobile app







    START WEIGHT: 12ST
    FIRST GOAL: 11ST 7LB - achieved 21.1.14
    SECOND GOAL: 11ST
    THIRD GOAL:10 ST 7LB
    FOURTH GOAL: 10ST
    FINAL GOAL: 9ST 7LB

  8. #8
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
    98
    Rep Power
    1
    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Quote Originally Posted by tjamyo View Post
    three shakes made with water 3 snacks adding up to 300cals and loads of duet coke...no hunger pangs. feeling ok Sent from my GT-I9300 using MiniMins.com mobile app
    Well done do the shakes I as thick with just water? X
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  9. #9
    Regular Member
    tjamyo's Avatar
    Join Date
    28th October, 2010
    Location
    hertfordshire
    Posts
    80
    Rep Power
    5
    Diet: slimfast
    Height: 5ft2in
    Start Date: 01/01/2014
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st7lb
    Goal Date: 04 june 2015


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    I think so... give it a try. is nice eith really cold water x let ne kniw whst you think x

    Sent from my GT-I9300 using MiniMins.com mobile app







    START WEIGHT: 12ST
    FIRST GOAL: 11ST 7LB - achieved 21.1.14
    SECOND GOAL: 11ST
    THIRD GOAL:10 ST 7LB
    FOURTH GOAL: 10ST
    FINAL GOAL: 9ST 7LB

  10. #10
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
    98
    Rep Power
    1
    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Quote Originally Posted by tjamyo View Post
    I think so... give it a try. is nice eith really cold water x let ne kniw whst you think x Sent from my GT-I9300 using MiniMins.com mobile app
    I will give it a wee try on my brekki shake tomorrow x
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  11. #11
    Regular Member
    Tootsy's Avatar
    Join Date
    7th August, 2014
    Location
    Scotland
    Posts
    98
    Rep Power
    1
    Diet: Slim fast
    Height: 5ft4in
    Start Date: 29/08/14
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.4
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.64%
    Tried a shake with water this morning,
    Didn't taste too bad,
    Was a little thinner than with milk but still done the trick, x
    Week 1 - 7lbs
    Week 2 - 1lb.
    8lbs total


    24lbs Xmas challenge




  12. #12
    Regular Member
    RachMo's Avatar
    Join Date
    7th November, 2011
    Location
    Scotland
    Posts
    39
    Rep Power
    0
    Diet: Slim Fast
    Height: 5ft7in
    Start Date: 01/09/2014
    Start Weight: 16st0lb
    Current Weight: 15st7lb
    Goal Weight: 13st0lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 34
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st7lb
    % Lost 3.13%
    Well done! Glad someone else is on this journey too. Loving the spring roll info, I'll defo have to try some of them xx
    Week 1 - 3lbs down = 39lbs to go
    Week 2 - 3lbs down = 36lbs to go
    Week 3 - 1lb down = 35lbs to go
    _________________________________
    New start: 27/10/14 - 42lbs to lose again
    WI 03/11/14 -

  13. #13
    Regular Member
    tjamyo's Avatar
    Join Date
    28th October, 2010
    Location
    hertfordshire
    Posts
    80
    Rep Power
    5
    Diet: slimfast
    Height: 5ft2in
    Start Date: 01/01/2014
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st7lb
    Goal Date: 04 june 2015


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    its ok isnt it? easy to get used to and saves calories toox

    Sent from my GT-I9300 using MiniMins.com mobile app







    START WEIGHT: 12ST
    FIRST GOAL: 11ST 7LB - achieved 21.1.14
    SECOND GOAL: 11ST
    THIRD GOAL:10 ST 7LB
    FOURTH GOAL: 10ST
    FINAL GOAL: 9ST 7LB





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