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Thread: New challenge, who's with me?

  1. #31
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    Diet: Weight Watchers
    Start Date: 11/11/09
    Start Weight: 16st1lb
    Goal Weight: 10st7lb
    Hi ladies

    Yesterday was a good day
    Breakfast: choc shake
    Snack: activia (50kcals) and a babybel (46kcals)
    Lunch: Small portion of brocolli soup
    Snack: half a slimfast bar
    Dinner: Salmon fillet baked with a bit of light philadelphia and veggies.

    I had about 2 litres of water

    Does that sound ok??

  2. #32
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    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%
    That sounds great to me (apart from I don't eat fish)


    How is everyone getting on today?
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*



  3. #33
    Is feeling the love!
    Lind's Avatar
    Join Date
    10th February, 2009
    Location
    Birchington, Kent
    Posts
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    Diet: Biggest Looser
    Height: 5ft4in
    Start Date: 19 April 2011
    Start Weight: 14st10lb
    Current Weight: 14st10lb
    Goal Weight: 10st10lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Ohhhh count me, I have been 100% since Monday morning.
    Finding it easy at the moment as over indulged a lot at the weekend and need the week challenge to re-charge the motivation batteries!!
    Love Linda xxx
















    If you always do what you've always done.
    Then you will always get what you always got.


    www.facebook.com/linda.kaby

  4. #34
    Is feeling the love!
    Lind's Avatar
    Join Date
    10th February, 2009
    Location
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    Posts
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    Diet: Biggest Looser
    Height: 5ft4in
    Start Date: 19 April 2011
    Start Weight: 14st10lb
    Current Weight: 14st10lb
    Goal Weight: 10st10lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Yesterday

    Brekkie....28g Special K with skimmed milk

    Lunch....SF bar

    Tea.....Pasta and meatballs...594 cals

    Munchies....Muller Light yoghurt and my own body weight in strawberries!!!1


    3 ltrs of water plus fruit tea and 2 cups coffee.
    Love Linda xxx
















    If you always do what you've always done.
    Then you will always get what you always got.


    www.facebook.com/linda.kaby

  5. #35
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    Stirky7's Avatar
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    21st March, 2009
    Location
    Devon, UK
    Posts
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    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    So we're onto day 2!!
    Wow everybody is doing great! I feel really good about this week, a challenge certainly gives you that extra motivation needed, plus with so many others doing it too you know you're not on your own Welcome to the challenge Lind, and great going yesterday. MissusW sounds like you had a great day yesterday too.

    New challenge list (10 of us now, woo-hoo!):
    Stirky
    Dimrie (Diane)
    Lyndzi
    Korinne
    Drbetteridge (Denise)
    Sacha
    Redmel (Mel)
    Cherrysabs
    MissusW
    Lind



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  6. #36
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    Diet: Weight Watchers
    Start Date: 11/11/09
    Start Weight: 16st1lb
    Goal Weight: 10st7lb
    I was out at lunchtime and got a bowl of vegetable soup in a coffee shop with a friend. Any idea how many kcals to give it? I wont be having a 2nd slimfast today so would that cover it?

  7. #37
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    Stirky7's Avatar
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    21st March, 2009
    Location
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    Posts
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    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Quote Originally Posted by MissusW View Post
    I was out at lunchtime and got a bowl of vegetable soup in a coffee shop with a friend. Any idea how many kcals to give it? I wont be having a 2nd slimfast today so would that cover it?
    Not sure how many calories in the soup, but I can't see how it would be more than the 220 allowed for slimfast lunch, so I'd just count it as that if I was you. Was it cream of vegetable or just the broth kind? Either way think you're fine



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  8. #38
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    Stirky7's Avatar
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    21st March, 2009
    Location
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    Posts
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    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Vegetable soup calorie counter here, so you might be able to find one that compares to what you had.
    Vegetable Soup Calorie Counter (CalorieLab)



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  9. #39
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    Diet: Weight Watchers
    Start Date: 11/11/09
    Start Weight: 16st1lb
    Goal Weight: 10st7lb
    cool thanks stirky..... it was a broth so no cream. ill skip a snack and a slimfast and that should do it fine!

  10. #40
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    Stirky7's Avatar
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    21st March, 2009
    Location
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    Posts
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    Rep Power
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    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Cool, glad I could help. Yes a vagetable broth would be really healthy too, so a good choice if you're out. It's often hard to pick something if you do go out that fits in with the plan and you end up thinking what the hell and ordering something unhealthy, so you did great!



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  11. #41
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    Stirky7's Avatar
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    21st March, 2009
    Location
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    Posts
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    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Another 100% day for me

    Br: Starw SF 217
    Sn: Apple 63
    Small celementine 20
    Lun: Choc SF 223
    Sn: 2 x krisprolls with a little ex light spread 105
    Din: Pork chop grilled 220
    Veg and boiled potatoes 150
    Mini twister 40
    Sn: Walkers baked sour cream & chive 99

    Water: at the moment had 3 litres, but likely to be another half litre by end of evening. Plus had my daily cup of green tea and a couple of cups of normal tea.

    Exercise: 25 mins on rowing machine

    How's everybody else doing today? Good I hope x



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  12. #42
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    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
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    Rep Power
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%
    Not a bad day at all, but have been hungry which i am a little worried about!!
    Breakfast - Banana Shake, mmmm (220)
    Snack - Apple (63)
    WW Lime Yogurt (49)
    Lunch - Strawberry Shake (217)
    Snack - SF Cheddar bites (98)
    Tea - Pasta, Bacon & Tomato Sauce (550)
    WW Lemon Yougurt (49)
    Snack - Iced Gems (98)

    Water - 3 litres so far will go for another on though (trouble is I get up about 4 times in the night and i'm only 23!!)

    Hope everyone else is having a good day.
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*



  13. #43
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    1,281
    Rep Power
    46
    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%
    Oh and exercise - walked 2.5mile
    Will do 50 sit up before bed too!!
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*



  14. #44
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    drbetteridge's Avatar
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    Location
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    Posts
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    Diet: Slim Fast
    Height: 5ft3in
    Start Date: June 15, 2009
    Start Weight: 14st8lb
    Current Weight: 14st2lb
    Goal Weight: 10st10lb
    Goal Date: Sept. 25, 2009


    BMI Information:
    Start BMI: 36.1
    Current BMI: 35.1
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st6lb
    % Lost 2.94%
    Hola! My day was kind of wonky, but I think I did okay. Had a strawberry shake for breakfast then spent the day out shopping. Never had time to eat lunch so instead I had a huge Starbucks coffee (can that PLEASE count as half a litre of liquid?!) I also stopped at Boots and bought some Alli (more about that in a minute.) For dinner I was trying to make up some calories so I had 2 fishcakes (432 cal.) 2 corn on the cob (188 cal.) and 1/4 cup coleslaw (75 cal.). I've had two more cups of coffee since I got home and am starting on my bottle of water now. I racked up 3 1/2 miles of walking while shopping. I also bought a belly dancing workout DVD to make exercise more interesting.

    Okay, I bought the Alli because after 3 weeks on SlimFast I have only lost 2 lbs. I'm not completely upset because while the scales aren't moving, I've lost 3 inches from my hips and an inch and a half from my waist. But I still want to see proof on the scales. So I'm going to give Alli a try for the next month to see if it makes any difference. I'll shut up now.
    Denise

    150 by choice



    Created by MyFitnessPal.com - Free Calorie Counter

  15. #45
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    sacha's Avatar
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    20th September, 2008
    Location
    Essex
    Posts
    505
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    Diet: Weight watchers
    Start Date: 1/1/10
    Start Weight: 10st6lb
    Current Weight: 8st9lb


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 17.12%
    I've done a long walk tonight, skipping, and sit ups and exercise ball stuff! I found some work outs which will help us get the heart rate up... The Bikini Diet has kicked off and you can follow Mr Motivator's workout live from the cruise ship | Videos | GMTV
    GOLD :-D


    Started 10st 6 in Jan, now 8st 9.5!!!

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