New challenge, who's with me? - Page 5 - MiniMins.com

lyndzi76 · 9th July, 2009

I have had a great day!!

Breakfast - SF Chocolate Shake
Snack - Banana (95kcal)
Lunch - Banana Shake
Snack - Skips (89kcal)
Tea - 2x boiled eggs, loads of salad & 3x ryvita (320kcal)
WW Yogurt (49kcal)
Snack - Choc bar

Water - 3liters ish sorry haven't kept count today

Exercise - 2miles walking

I love pedicures good idea think i may book myself in for one

Stirky7 · 9th July, 2009

Good going Lyndzi! Yes treat yourself to a pedicure, I really enjoyed mine. Going to try and get in for a back, neck and shoulders massage soon

drbetteridge · 9th July, 2009

Just wanted to congratulate everyone today. We're all doing so well with this challenge- really something to be proud of.

lyndzi76 · 10th July, 2009

Really disappointed this morning - WI- only lost 1lb, but this is a long old road and it went on that slow so I can't expect miracles.

Roll on for anothre good day!!

Hows everyone else feeling?
x x

MissusW · 10th July, 2009

Morning all

Im sorry to say this week is not working out well for me at all. Ive been ok food wise but not slimfasting at all. Im going out for dinner tomorrow night too so I plan to get back on the wagon on sunday morning.

Realistically girls.....Im flying to Spain for my wedding tomorrow 8 weeks....if I was very very good with slimfast......could I do a stone and a half?

lyndzi76 · 10th July, 2009

Hi MissusW,

If you were really good I think you could do it!!

Good luck.

How's everyone getting on today?
What are we going to do next week for motivation?

drbetteridge · 10th July, 2009

Just wrote a long post and lost it! In short, I've done pretty well. Total calories for the day are 688 (I'll have to find something else to eat.) Have drunk about half my water and been too lazy to exercise.

Stirky7 · 10th July, 2009

Quote:

Originally Posted by MissusW

Morning all

Im sorry to say this week is not working out well for me at all. Ive been ok food wise but not slimfasting at all. Im going out for dinner tomorrow night too so I plan to get back on the wagon on sunday morning.

Realistically girls.....Im flying to Spain for my wedding tomorrow 8 weeks....if I was very very good with slimfast......could I do a stone and a half?

Yes of course you can do it, if you stick with the plan and drink plenty of water you'll definitely be able to lose that in 8 weeks. It is possible. Don't worry about the last couple of days, just get right back on it tomorrow. You can do this x

Stirky7 · 10th July, 2009

Well done Denise and Lyndzi! Yes you're right Lyndzi, I've already been thinking about another challenge for next week lol! I find it a whole lot easier to stick with it and stay on track if there's a challenge going on. The motivation from this site is amazing!!

Had a very hectic day today, been at school most of the day as kids have had lots going on, but managed to pop home for lunchtime shake luckily. So I'm right on track today!! Just one snack to go and done almost 3 litres of water. I was going to exercise tonight but too worn out, was late home and had late dinner so just want to chill. Already done 3 lots of exercise this week, and will do some more tomorrow

I've been really enjoying this week!!

lyndzi76 · 11th July, 2009

Yesterday i did really well till the evening -

Breakfast - Choc Shake
Snack - Apple
Lunch - Banana Shake
Snack - Skips
Snack - 3 x Crackers and low fat cheese spread
Tea - Salad, 3 x new potaoe & Sausage roll
Snack - This is where i lost the plop!!- hand full of pop corn, 6 maoam Strips & a bag of ice gems.

But today i am feeling positive but i am going out tonight for a friends birthday only to the pub though so i may just have a couple of vodka & diet coke. Do you think i will be ok??

drbetteridge · 11th July, 2009

Today was a good one for me. Two shakes (ran out of slimfast this morning and could only buy the chocolate. Ick! anyway...) lots of coffee and a stale Tesco light choices date and walnut cake. For dinner I tried a new recipe of haddock stuffed with crab and crackers. Even my husband liked it, and he doesn't like anything. lol I walked to and from work and am working on drinking water. How's everyone else?

Stirky7 · 12th July, 2009

Well it's the end of the week challenge, wow didn't that fly! How did everybody do? I had a great week, did some yoga tonight so that was 4 lots of exercise in total (woo-hoo!). Drank loads of water and been 100% all week.

I see Lyndzi's set up another challenge for the week ahead, so I'm going right into that one as these challenges really do help me keep motivated and I am more inclined to stick with it and get it done

Hope everybody else had a great week, let us know how you got on. Even if you didn't manage all week, every day you did counts

drbetteridge · 12th July, 2009

Yeah, well done everyone. I've had my two shakes and half a pepperoni pizza today. 2 litres of water and half an hour of jumping rope. So I've done my 7/7. Looking forward to doing another weeks challenge (thanks, Stirky)

Stirky7 · 12th July, 2009

Well done on completing the challenge Denise

lyndzi76 · 12th July, 2009

Thank you for running this Stirky great idea!

9th July, 2009	#61 (permalink)
lyndzi76 Really Really likes to post! lyndzi76's Profile Albums lyndzi76's Photo Gallery Join Date: 29th June, 2009 Location: Worcestershire Posts: 1,082 Thanks: 294 Thanked 42 Times in 42 Posts Rep Power: 44 Diet: Calorie Counting Height: 5' 8" Start Weight: 237lb Current Weight: 222lb Goal Weight: 196lb Goal Date: 15th April 2012 BMI Information: Start BMI: 36 Current BMI: 33.8 Goal BMI: 29.8 Statistics: Total Weight Loss: 15lb Weight to Lose: 26lb % Lost 6.33%	I have had a great day!! Breakfast - SF Chocolate Shake Snack - Banana (95kcal) Lunch - Banana Shake Snack - Skips (89kcal) Tea - 2x boiled eggs, loads of salad & 3x ryvita (320kcal) WW Yogurt (49kcal) Snack - Choc bar Water - 3liters ish sorry haven't kept count today Exercise - 2miles walking I love pedicures good idea think i may book myself in for one Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1: 9lb Week 2: 3lb Week 3: STS (only myself to blame!!) Week 4: 1lb (part CD part CC) Week 5: 2lb (CC)

9th July, 2009	#62 (permalink)
Stirky7 Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK Posts: 3,488 Thanks: 157 Thanked 242 Times in 239 Posts Rep Power: 310 Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 202lb Goal Weight: 140lb Goal Date: When I get there BMI Information:	Good going Lyndzi! Yes treat yourself to a pedicure, I really enjoyed mine. Going to try and get in for a back, neck and shoulders massage soon Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ JUDDDering from 3/9/09 Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

9th July, 2009	#63 (permalink)
drbetteridge Likes to post drbetteridge's Profile Albums drbetteridge's Photo Gallery Join Date: 12th June, 2009 Location: Wiltshire Posts: 152 Blog Entries: 7 Thanks: 2 Thanked 0 Times in 0 Posts Rep Power: 4 Diet: Slim Fast Height: 5' 3" Start Date: June 15, 2009 Start Weight: 204lb Current Weight: 198lb Goal Weight: 150lb Goal Date: Sept. 25, 2009 BMI Information: Start BMI: 36.1 Current BMI: 35.1 Goal BMI: 26.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 48lb % Lost 2.94%	Just wanted to congratulate everyone today. We're all doing so well with this challenge- really something to be proud of. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Denise 150 by choice Created by MyFitnessPal.com - Free Calorie Counter

10th July, 2009	#64 (permalink)
lyndzi76 Really Really likes to post! lyndzi76's Profile Albums lyndzi76's Photo Gallery Join Date: 29th June, 2009 Location: Worcestershire Posts: 1,082 Thanks: 294 Thanked 42 Times in 42 Posts Rep Power: 44 Diet: Calorie Counting Height: 5' 8" Start Weight: 237lb Current Weight: 222lb Goal Weight: 196lb Goal Date: 15th April 2012 BMI Information: Start BMI: 36 Current BMI: 33.8 Goal BMI: 29.8 Statistics: Total Weight Loss: 15lb Weight to Lose: 26lb % Lost 6.33%	Really disappointed this morning - WI- only lost 1lb, but this is a long old road and it went on that slow so I can't expect miracles. Roll on for anothre good day!! Hows everyone else feeling? x x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1: 9lb Week 2: 3lb Week 3: STS (only myself to blame!!) Week 4: 1lb (part CD part CC) Week 5: 2lb (CC)

10th July, 2009	#65 (permalink)
MissusW Regular Member MissusW's Profile Albums MissusW's Photo Gallery Join Date: 23rd April, 2009 Location: Dublin Posts: 61 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 3 Diet: Weight Watchers Start Date: 11/11/09 Start Weight: 225lb Goal Weight: 147lb	Morning all Im sorry to say this week is not working out well for me at all. Ive been ok food wise but not slimfasting at all. Im going out for dinner tomorrow night too so I plan to get back on the wagon on sunday morning. Realistically girls.....Im flying to Spain for my wedding tomorrow 8 weeks....if I was very very good with slimfast......could I do a stone and a half? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

10th July, 2009	#66 (permalink)
lyndzi76 Really Really likes to post! lyndzi76's Profile Albums lyndzi76's Photo Gallery Join Date: 29th June, 2009 Location: Worcestershire Posts: 1,082 Thanks: 294 Thanked 42 Times in 42 Posts Rep Power: 44 Diet: Calorie Counting Height: 5' 8" Start Weight: 237lb Current Weight: 222lb Goal Weight: 196lb Goal Date: 15th April 2012 BMI Information: Start BMI: 36 Current BMI: 33.8 Goal BMI: 29.8 Statistics: Total Weight Loss: 15lb Weight to Lose: 26lb % Lost 6.33%	Hi MissusW, If you were really good I think you could do it!! Good luck. How's everyone getting on today? What are we going to do next week for motivation? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1: 9lb Week 2: 3lb Week 3: STS (only myself to blame!!) Week 4: 1lb (part CD part CC) Week 5: 2lb (CC)

10th July, 2009	#67 (permalink)
drbetteridge Likes to post drbetteridge's Profile Albums drbetteridge's Photo Gallery Join Date: 12th June, 2009 Location: Wiltshire Posts: 152 Blog Entries: 7 Thanks: 2 Thanked 0 Times in 0 Posts Rep Power: 4 Diet: Slim Fast Height: 5' 3" Start Date: June 15, 2009 Start Weight: 204lb Current Weight: 198lb Goal Weight: 150lb Goal Date: Sept. 25, 2009 BMI Information: Start BMI: 36.1 Current BMI: 35.1 Goal BMI: 26.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 48lb % Lost 2.94%	Just wrote a long post and lost it! In short, I've done pretty well. Total calories for the day are 688 (I'll have to find something else to eat.) Have drunk about half my water and been too lazy to exercise. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Denise 150 by choice Created by MyFitnessPal.com - Free Calorie Counter

10th July, 2009	#69 (permalink)
Stirky7 Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK Posts: 3,488 Thanks: 157 Thanked 242 Times in 239 Posts Rep Power: 310 Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 202lb Goal Weight: 140lb Goal Date: When I get there BMI Information:	Well done Denise and Lyndzi! Yes you're right Lyndzi, I've already been thinking about another challenge for next week lol! I find it a whole lot easier to stick with it and stay on track if there's a challenge going on. The motivation from this site is amazing!! Had a very hectic day today, been at school most of the day as kids have had lots going on, but managed to pop home for lunchtime shake luckily. So I'm right on track today!! Just one snack to go and done almost 3 litres of water. I was going to exercise tonight but too worn out, was late home and had late dinner so just want to chill. Already done 3 lots of exercise this week, and will do some more tomorrow I've been really enjoying this week!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ JUDDDering from 3/9/09 Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

11th July, 2009	#70 (permalink)
lyndzi76 Really Really likes to post! lyndzi76's Profile Albums lyndzi76's Photo Gallery Join Date: 29th June, 2009 Location: Worcestershire Posts: 1,082 Thanks: 294 Thanked 42 Times in 42 Posts Rep Power: 44 Diet: Calorie Counting Height: 5' 8" Start Weight: 237lb Current Weight: 222lb Goal Weight: 196lb Goal Date: 15th April 2012 BMI Information: Start BMI: 36 Current BMI: 33.8 Goal BMI: 29.8 Statistics: Total Weight Loss: 15lb Weight to Lose: 26lb % Lost 6.33%	Yesterday i did really well till the evening - Breakfast - Choc Shake Snack - Apple Lunch - Banana Shake Snack - Skips Snack - 3 x Crackers and low fat cheese spread Tea - Salad, 3 x new potaoe & Sausage roll Snack - This is where i lost the plop!!- hand full of pop corn, 6 maoam Strips & a bag of ice gems. But today i am feeling positive but i am going out tonight for a friends birthday only to the pub though so i may just have a couple of vodka & diet coke. Do you think i will be ok?? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1: 9lb Week 2: 3lb Week 3: STS (only myself to blame!!) Week 4: 1lb (part CD part CC) Week 5: 2lb (CC)

11th July, 2009	#71 (permalink)
drbetteridge Likes to post drbetteridge's Profile Albums drbetteridge's Photo Gallery Join Date: 12th June, 2009 Location: Wiltshire Posts: 152 Blog Entries: 7 Thanks: 2 Thanked 0 Times in 0 Posts Rep Power: 4 Diet: Slim Fast Height: 5' 3" Start Date: June 15, 2009 Start Weight: 204lb Current Weight: 198lb Goal Weight: 150lb Goal Date: Sept. 25, 2009 BMI Information: Start BMI: 36.1 Current BMI: 35.1 Goal BMI: 26.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 48lb % Lost 2.94%	Today was a good one for me. Two shakes (ran out of slimfast this morning and could only buy the chocolate. Ick! anyway...) lots of coffee and a stale Tesco light choices date and walnut cake. For dinner I tried a new recipe of haddock stuffed with crab and crackers. Even my husband liked it, and he doesn't like anything. lol I walked to and from work and am working on drinking water. How's everyone else? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Denise 150 by choice Created by MyFitnessPal.com - Free Calorie Counter

12th July, 2009	#72 (permalink)
Stirky7 Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK Posts: 3,488 Thanks: 157 Thanked 242 Times in 239 Posts Rep Power: 310 Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 202lb Goal Weight: 140lb Goal Date: When I get there BMI Information:	Well it's the end of the week challenge, wow didn't that fly! How did everybody do? I had a great week, did some yoga tonight so that was 4 lots of exercise in total (woo-hoo!). Drank loads of water and been 100% all week. I see Lyndzi's set up another challenge for the week ahead, so I'm going right into that one as these challenges really do help me keep motivated and I am more inclined to stick with it and get it done Hope everybody else had a great week, let us know how you got on. Even if you didn't manage all week, every day you did counts Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ JUDDDering from 3/9/09 Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

12th July, 2009	#73 (permalink)
drbetteridge Likes to post drbetteridge's Profile Albums drbetteridge's Photo Gallery Join Date: 12th June, 2009 Location: Wiltshire Posts: 152 Blog Entries: 7 Thanks: 2 Thanked 0 Times in 0 Posts Rep Power: 4 Diet: Slim Fast Height: 5' 3" Start Date: June 15, 2009 Start Weight: 204lb Current Weight: 198lb Goal Weight: 150lb Goal Date: Sept. 25, 2009 BMI Information: Start BMI: 36.1 Current BMI: 35.1 Goal BMI: 26.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 48lb % Lost 2.94%	Yeah, well done everyone. I've had my two shakes and half a pepperoni pizza today. 2 litres of water and half an hour of jumping rope. So I've done my 7/7. Looking forward to doing another weeks challenge (thanks, Stirky) Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Denise 150 by choice Created by MyFitnessPal.com - Free Calorie Counter Last edited by drbetteridge : 12th July, 2009 at 11:42 PM

12th July, 2009	#74 (permalink)
Stirky7 Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK Posts: 3,488 Thanks: 157 Thanked 242 Times in 239 Posts Rep Power: 310 Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 202lb Goal Weight: 140lb Goal Date: When I get there BMI Information:	Well done on completing the challenge Denise Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ JUDDDering from 3/9/09 Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

12th July, 2009	#75 (permalink)
lyndzi76 Really Really likes to post! lyndzi76's Profile Albums lyndzi76's Photo Gallery Join Date: 29th June, 2009 Location: Worcestershire Posts: 1,082 Thanks: 294 Thanked 42 Times in 42 Posts Rep Power: 44 Diet: Calorie Counting Height: 5' 8" Start Weight: 237lb Current Weight: 222lb Goal Weight: 196lb Goal Date: 15th April 2012 BMI Information: Start BMI: 36 Current BMI: 33.8 Goal BMI: 29.8 Statistics: Total Weight Loss: 15lb Weight to Lose: 26lb % Lost 6.33%	Thank you for running this Stirky great idea! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1: 9lb Week 2: 3lb Week 3: STS (only myself to blame!!) Week 4: 1lb (part CD part CC) Week 5: 2lb (CC)

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