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| SlimFast The SlimFast Plan - for followers of the various plans, challenges, weigh in and general support |
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| Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK
Posts: 3,096
Thanks: 138
Thanked 185 Times in 182 Posts
Rep Power: 273 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 196lb Current Weight: 162lb Goal Weight: 140lb Goal Date: When I get there BMI Information: Start BMI: 31.6 Current BMI: 26.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 34lb Weight to Lose: 22lb % Lost 17.35% | Right, I want to start a new challenge starting Monday 6th July. Only a week so not long so we are motivated to stick to it more! If you want to join in just jump right on. We have to (for 7 days): *Be 100% on our plan, no cheating, no extra snacks, no going over your calorie allowance. *Drink at least 2 litres of water a day. *Do at least 3 sessions of exercise (whatever exercise is up to you!) in the week. *Eat healthy snacks and meals. Can we do it? Who is with me? Lets have a great week, remember starting Monday |
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| | #2 (permalink) |
| Regular Member dimrie's Profile Albums dimrie's Photo Gallery Join Date: 13th June, 2009 Location: Northumberland
Posts: 93
Thanks: 1
Thanked 3 Times in 3 Posts
Rep Power: 1 ![]() Diet: Slimming World Height: 5' 2" Start Weight: 253lb Current Weight: 181lb Goal Weight: 140lb Goal Date: asap BMI Information: Start BMI: 46.3 Current BMI: 33.1 Goal BMI: 25.6 Statistics: Total Weight Loss: 72lb Weight to Lose: 41lb % Lost 28.46% | I am up for it,have just joined the sports centre so going swimming Tuesday and Friday and I walk into town 2 days a week which takes me about 20mins. Diane |
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| | #3 (permalink) |
| Regular Member lyndzi76's Profile Albums lyndzi76's Photo Gallery Join Date: 29th June, 2009
Posts: 42
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Rep Power: 0 ![]() ![]() ![]() ![]() ![]() ![]() | I'm definatley up for this. I will give it my all as i need to do something. x x |
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| | #4 (permalink) |
| Regular Member korinne's Profile Albums korinne's Photo Gallery Join Date: 3rd July, 2009 Location: Eastbourne
Posts: 61
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 1 ![]() Diet: low fat diet & xenical Height: 5' 1" Start Date: 3rd april 2009 Start Weight: 176lb Current Weight: 156lb Goal Weight: 112lb Goal Date: 10/11/2009 BMI Information: Start BMI: 33.3 Current BMI: 29.5 Goal BMI: 21.2 Statistics: Total Weight Loss: 20lb Weight to Lose: 44lb % Lost 11.36% | Im with you, Il try my best Im feeling really motivated to lose weight now so Im sure I can do it ![]() good luck to everyone else!! |
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| | #5 (permalink) |
| Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK
Posts: 3,096
Thanks: 138
Thanked 185 Times in 182 Posts
Rep Power: 273 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 196lb Current Weight: 162lb Goal Weight: 140lb Goal Date: When I get there BMI Information: Start BMI: 31.6 Current BMI: 26.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 34lb Weight to Lose: 22lb % Lost 17.35% | That's great all of you, we can do it and have a great week! |
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| | #6 (permalink) |
| Likes to post drbetteridge's Profile Albums drbetteridge's Photo Gallery Join Date: 12th June, 2009 Location: Wiltshire
Posts: 152
Blog Entries: 7 Thanks: 2
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Rep Power: 2 ![]() Diet: Slim Fast Height: 5' 3" Start Date: June 15, 2009 Start Weight: 204lb Current Weight: 198lb Goal Weight: 150lb Goal Date: Sept. 25, 2009 BMI Information: Start BMI: 36.1 Current BMI: 35.1 Goal BMI: 26.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 48lb % Lost 2.94% | **Pulling my britches up** I'm in! going to do everything right. |
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| | #7 (permalink) |
| Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK
Posts: 3,096
Thanks: 138
Thanked 185 Times in 182 Posts
Rep Power: 273 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 196lb Current Weight: 162lb Goal Weight: 140lb Goal Date: When I get there BMI Information: Start BMI: 31.6 Current BMI: 26.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 34lb Weight to Lose: 22lb % Lost 17.35% | That's great Denise. Right starting monday if we all report in everyday to let everybody know how we're doing, what we've had to eat, drink and exercise. Should keep us really motivated!!! |
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| | #8 (permalink) |
| Regular Member lyndzi76's Profile Albums lyndzi76's Photo Gallery Join Date: 29th June, 2009
Posts: 42
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Rep Power: 0 ![]() ![]() ![]() ![]() ![]() ![]() | I can't wait really looking forward to my first challenge!!
__________________ |
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| | #9 (permalink) |
| Likes to post sacha's Profile Albums sacha's Photo Gallery Join Date: 20th September, 2008 Location: Essex
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Rep Power: 7 ![]() ![]() Diet: Slim Fast Start Weight: 141lb Current Weight: 141lb Goal Weight: 126lb Statistics: Total Weight Loss: 0lb Weight to Lose: 15lb % Lost 0% | I'll do it...I have lots of cups of water but not sure how 2 measure 2l but I'll find a way! I am gonna do some skipping, and cycling and weights |
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| | #10 (permalink) |
| Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK
Posts: 3,096
Thanks: 138
Thanked 185 Times in 182 Posts
Rep Power: 273 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 196lb Current Weight: 162lb Goal Weight: 140lb Goal Date: When I get there BMI Information: Start BMI: 31.6 Current BMI: 26.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 34lb Weight to Lose: 22lb % Lost 17.35% | Cool, really excited about this challenge. Ha I've found I need a challenge to keep me right on track lol! |
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| | #11 (permalink) |
| Regular Member korinne's Profile Albums korinne's Photo Gallery Join Date: 3rd July, 2009 Location: Eastbourne
Posts: 61
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 1 ![]() Diet: low fat diet & xenical Height: 5' 1" Start Date: 3rd april 2009 Start Weight: 176lb Current Weight: 156lb Goal Weight: 112lb Goal Date: 10/11/2009 BMI Information: Start BMI: 33.3 Current BMI: 29.5 Goal BMI: 21.2 Statistics: Total Weight Loss: 20lb Weight to Lose: 44lb % Lost 11.36% | I cant wait for the challenge whoop whoop Im feeling really motivated, WE CAN DO IT!! ![]() |
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| | #12 (permalink) |
| Likes to post redmel's Profile Albums redmel's Photo Gallery Join Date: 25th May, 2009 Location: Cheshire
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Rep Power: 2 ![]() Diet: Slim-Fast | Hi Stirky and everyone ![]() I am in on this challenge.....I didn't finish the 21 day one due to feeling sick. I am not sure whether it was the Slim-Fast making me feel sick or I had a dodgy tum for a while....but anyway, I managed to stay exactly the same weight so I can just pick up where I left off ![]() ![]() I will report in each evening ![]() BTW - Stirky, Did you have a nice anniversary meal ![]() Mel x
__________________ Starting Weight 12st 6lbs. |
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| | #13 (permalink) |
| Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK
Posts: 3,096
Thanks: 138
Thanked 185 Times in 182 Posts
Rep Power: 273 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 196lb Current Weight: 162lb Goal Weight: 140lb Goal Date: When I get there BMI Information: Start BMI: 31.6 Current BMI: 26.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 34lb Weight to Lose: 22lb % Lost 17.35% | Great to see you back Mel, hope you're feeling better! Lots of nasty bugs going round at the mo so could've been that. Good that you're on board with this challenge we're all going to have a great week I think! Yes had a lovely anniversary thank you, went to the cinema to see Public Enemies (I'm a huge Johnny Depp fan!) and then for a meal, was great ![]() Well everyone first day today, hope everybody is having a great day! I've already drank over a litre of water, keeping track of it this week so I can see how much I actually do drink lol! Good luck everybody x |
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| | #14 (permalink) |
| Regular Member cherrysabs's Profile Albums cherrysabs's Photo Gallery Join Date: 26th February, 2009 Location: Bristol
Posts: 60
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Rep Power: 1 ![]() Diet: slimfast Height: 5' 2" Start Date: 18/02/09 Start Weight: 196lb Current Weight: 167lb Goal Weight: 126lb BMI Information: Start BMI: 35.8 Current BMI: 30.5 Goal BMI: 23 Statistics: Total Weight Loss: 29lb Weight to Lose: 41lb % Lost 14.8% | I up for this! I had a terrible week last week put 1lb on and this morning have now moved my excersise machine downstairs to spur me on to use it more! Still really trying to work on my arms maybe to the point im focusing on that more than losing pounds.Im going to be very strict this week. |
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| | #15 (permalink) |
| Regular Member MissusW's Profile Albums MissusW's Photo Gallery Join Date: 23rd April, 2009 Location: Dublin
Posts: 59
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Rep Power: 1 ![]() Diet: Weight Watchers Start Date: 11/11/09 Start Weight: 225lb Goal Weight: 147lb | Morning all count me in too ![]() I was doing celeb slim this morning and had my first shake but its rotten so I think Ill use the slimfast shakes as theyre much much nicer!Ive 8 weeks to my wedding and I want to if at all possible loose 1.5stone. My dress dosent quite fit ![]() Ive had a shake so far and about 1/2 litre of water. Im just about to have a flora practive juice thing for a snack....is that ok for a snack? |
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