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Thread: 100 cal snacks

  1. #151
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    Quote Originally Posted by Iris View Post
    Some tasty 100 cal snacks that give you a lot of bang for your buck:

    -a slice of Nimble toast with a skim of light cream cheese and a couple of slices of smoked salmon, topped with chopped spring onions
    -a mug of Highlights or Options hot choc with an Alpen light choc fudge cereal bar
    -seven whole fresh apricots... so delicious!
    -two large peaches and a handful of blueberries
    -1 weetabix with 90ml of hot skimmed milk
    -2 fish fingers with a squirt of ketchup
    -2 dark ryvita topped with laughing cow extra light cheese and a couple of slices of quorn and chives
    -1 entire pint of Hartley's sugarfree jelly with a whopping 260g of strawberries or raspberries!
    -1 meringue nest, topped with a big dollop of fat free Greek yoghurt and a handful of berries
    -1 rice cake with a boiled egg, or an egg fried in 1 cal spray!
    -I slice toasted Nimble topped with half a mashed banana and some grated nutmeg
    I know this was posted a while back but thank you for these fab ideas, i'll definitely be using them!

  2. #152
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    newbie and just wondered if the calories the kcal on the information on the product
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  3. #153
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    yep kcal is the calories x

  4. #154
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    I'm very new to this. Are this ideas for replacements of the Slimfast snacks (3 you can have per day) or for extras if you don't use 600 calories on your dinner? Or both!? Thanks in advance!







  5. #155
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    I love WW tomato soup - I feel like I'm having lunch and it's only 73 cals for the tin yum! X
    Bee123 likes this.

    I CAN, I WILL, I AM!!!!!!

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  6. #156
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    I just had two Tesco Light Salted Rice Cakes (26 calories each) and now I want to munch on everything lol! Maybe I need to re-think my snacks
    "Never trade what you want the most for what you want at the moment"



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  7. #157
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    snack-a-jack snack packs are around 100cal, depending on which flavours you go for.

    nom!

    13.64 lbs to go...

    goal 1: under 50lb to go - CHECK!

    goal 2: 5kg lost (44lb to go) - CHECK!
    goal 3: under 40lb to go - CHECK, finally...
    goal 4: 10kg lost (33lb to go) - CHECK!

    goal 5: under 30lb to go - CHECK!

    goal 6: 15kg lost (22lb to go) - CHECK!
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    goal 8: THE LAST STONE! 14lb to go - CHECK!
    positive pregnancy test 30/09/13 - weight loss on hold til June 2014!
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    these go to eleven... GOAL! 55lb/25kg lost!

  8. #158
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    My favourite snack is 120 calories, but since I am so heavy, I am aiming for 1400-1600 cals/day rather than 1200. I enjoy a tangerine and a piece of string cheese as a filling snack. A banana also works in a pinch and occasionally, Ill have something sweeter, like 100-150 cals of chocolate
    Mini goal: 18st by 30/04/13



  9. #159
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    Stuffed mushrooms


    100g mushrooms (remove stalks)
    2x laughing cow blue cheese triangles spread over the mushrooms
    1/4 slice of white bread crust removed (small loaf) made in to breadcrumbs placed on top of mushrooms
    1g Parmesan sprinkled on top then bake until crispy .

    Serve with a small amount of rocket and drizzle of balsamic vinegar (small amount 3mil )

    Yummy 100 cal snack!

    ( you can always make bread crumbs out of full slice and freeze each portion for quickness next time )

  10. #160
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    snack a jacks, Philadelphia light, laughing cow extra light, 24 Deli meat/cheese sticks, olives, nakd bars, rice cakes, ryvita, babybel light, crunchy valley oats and more (1 slice), fridge raiders, fat free greek yogurt.

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  11. #161
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    Quote Originally Posted by missgalaxy View Post
    I love WW tomato soup - I feel like I'm having lunch and it's only 73 cals for the tin yum! X
    Ooo excellent idea, didn't think about things like that
    11/3/14Re-start
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  12. #162
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    Quote Originally Posted by Bee123 View Post

    Ooo excellent idea, didn't think about things like that
    Asda children's spaghetti to is good just over 100 cals.

    I like ww soup to but just watch the salt its really high there are a few recipes for home made soup which seem easy and you know whats in them!

  13. #163
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    Just seen that Ainsley Harriot cous cous is 197 cals for the packet 1/2 packet would prob make a filling snack!

  14. #164
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    Quote Originally Posted by tink2011 View Post
    Just seen that Ainsley Harriot cous cous is 197 cals for the packet 1/2 packet would prob make a filling snack!
    I love cous cous that would be good for my work, in gonna be the best fed dieter ever at this
    Rate with all the great ideas u guys have
    11/3/14Re-start
    1/4/14 -3lbs (since re start as went on holidays )


    april target



  15. #165
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    Frozen muller light yoghurts its like ice cream a slimming world trick i haven't got it quite rite yet but i think you leave them in around 4 hours giving them a stir now and again!

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