Page 1 of 13 1 2 3 11 ... LastLast
Results 1 to 15 of 193
Like Tree15Likes

Thread: 100 cal snacks

  1. #1
    Likes to post
    Nightwolf's Avatar
    Join Date
    21st September, 2008
    Location
    Manchester, UK
    Posts
    276
    Rep Power
    19
    Diet: Slimming World

    100 cal snacks

    If I decide to snack between shakes, and meals I know I have 300 cals to play around with, I dont intend using 3 snacks, but what things are good 100 cal snacks?

    Can someone give me a few ideas what u guys r munching, easy prep stuff would be nice lol.


    Overall Target



  2. #2
    Likes to post
    olivia1987uk's Avatar
    Join Date
    7th May, 2009
    Location
    Stoke-on-Trent, Eng
    Posts
    231
    Rep Power
    23
    Diet: Weight Watchers
    Height: 5ft6in
    Start Weight: 20st0lb
    Current Weight: 19st7lb
    Goal Weight: 12st0lb
    Goal Date: sooner rather than later


    BMI Information:
    Start BMI: 45.2
    Current BMI: 44.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 7st7lb
    % Lost 2.5%
    I tend to go for a cup full of grapes, 2 ryvitas...dairylea dunkers...but they're 120 cals....french fries (the crisps) have less than 100 calories...i think it's around 85....

    Hope this is helpful!


    Started weight watchers (1st Feb 2010)

    Starting weight 20st

    Week 1: -7lbs!!!



    Goal 1 - Lose 10% - 7lbs to go
    Goal 2 - Get BMI under 40
    Goal 3 - Size 20 jeans
    Goal 4 - lose 2 stone - 21lbs to go

  3. #3
    Believe!

    Stirky7's Avatar
    Join Date
    21st March, 2009
    Location
    Devon, UK
    Posts
    3,471
    Rep Power
    313
    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Goal BMI: 22.6
    I have fruit (an apple, satsuma or celementine, watermelon etc), try to have fruit at least once a day.

    I also love:
    Muller lights (vary in cals depending on what flavour, I love the vanilla with choc sprinkles which is 86 cals or strawberry which is 102)
    Walkers baked 99 cals
    Special K mini breaks 99 cals
    Crackers/crispbakes and ex light cheese spread (under 100 cals)
    Weetabix oaty bars (the white choc ones are 67 cals)
    Harvester cheweee bars 91 cals
    Alpen light bars about 65 cals
    2 finger Kit Kat 107 cals (great if you fancy a little chocolate!)
    Mini milk 30 cals!

    Have a look in the cracker/healthy eating isle in the supermarket, loads of different things you can have. All the supermarkets do their own low fat/low cal range and have loads of snack products in them, as well as the weight watchers brand.

    Happy snacking!
    Last edited by Stirky7 : 9th July, 2009 at 07:19 PM
    sprytez likes this.



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  4. #4
    Every ounce is bounce
    Bad Jar's Avatar
    Join Date
    3rd July, 2009
    Location
    Chelmsford, Essex, UK
    Posts
    713
    Rep Power
    36
    Diet: Neris & India's Idiot-Proof Diet
    Height: 5ft6in
    Start Date: 15/03/2010
    Start Weight: 16st4lb
    Current Weight: 16st2lb
    Goal Weight: 12st4lb
    Goal Date: 06/07/10


    BMI Information:
    Start BMI: 36.8
    Current BMI: 36.5
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st12lb
    % Lost 0.88%
    I dont know if you can have them but the Special K bliss bar's are just under 100 cals each. The raspberry ones taste like jammy dodgers. Yum!
    Good Jam, Bad Jar





    Mini goals:
    Get to 16st
    Get to 15st 7lb
    Get to 15st
    Get to 14st 7lb
    Get to 14st
    Get to 13st 7lb
    Get to 13st

    Should I be aiming for 10st 3lb? I want to be curvy, not skeletal!

    Start weight: 16.4/228.2
    1st WI = 16.3/227
    2nd WI = 16.2/226.6
    3rd WI =
    4th WI =
    5th WI =
    6th WI =
    7th WI =
    8th WI =
    9th WI =
    10th WI =

  5. #5
    Believe!

    Stirky7's Avatar
    Join Date
    21st March, 2009
    Location
    Devon, UK
    Posts
    3,471
    Rep Power
    313
    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Goal BMI: 22.6
    Yep special K bliss bars are fine. There is such a wide range of cereal bars that are under 100 cals, so much choice



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  6. #6
    Ummmmmm Chocolate
    tinkerbell*'s Avatar
    Join Date
    27th October, 2008
    Location
    West sussex
    Posts
    38
    Rep Power
    0
    Diet: Slim Fast
    Height: 6ft0in
    Start Date: 9th July 09
    Start Weight: 16st0lb
    Current Weight: 13st0lb
    Goal Weight: 12st0lb
    Goal Date: July 2010


    BMI Information:
    Start BMI: 30.4
    Current BMI: 24.7
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st0lb
    % Lost 18.75%
    ooo i'll be watching this thread! Thanx for starting it up

  7. #7
    Ummmmmm Chocolate
    tinkerbell*'s Avatar
    Join Date
    27th October, 2008
    Location
    West sussex
    Posts
    38
    Rep Power
    0
    Diet: Slim Fast
    Height: 6ft0in
    Start Date: 9th July 09
    Start Weight: 16st0lb
    Current Weight: 13st0lb
    Goal Weight: 12st0lb
    Goal Date: July 2010


    BMI Information:
    Start BMI: 30.4
    Current BMI: 24.7
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st0lb
    % Lost 18.75%
    can i ask? does anyone eat those "fruit Flakes" the orange &apples one's? (not the yoghurt coated ones)
    I LOVE them and was wondering if i could have them as a snack?

  8. #8
    Believe!

    Stirky7's Avatar
    Join Date
    21st March, 2009
    Location
    Devon, UK
    Posts
    3,471
    Rep Power
    313
    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Goal BMI: 22.6
    Yes they'd be great! My kids have them, not sure of the calorie content, but think they are about 50 or so??? Anyway as long as they are 100 cals or less that is fine.



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  9. #9
    Regular Member

    Join Date
    3rd June, 2009
    Posts
    48
    Rep Power
    0
    Diet: Slim Fast
    Height: 5ft0in
    Start Date: 3rd June 2009
    Start Weight: 9st7lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 31st July 2009


    BMI Information:
    Start BMI: 26
    Current BMI: 24.8
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st8lb
    % Lost 4.51%
    I tend to have fruit (1 banana, 2 satsumas or apples, grapes etc).

    Also low fat crisps like Walkers baked, Quavers, French Fries or WW crisps.

    The laughing cow dippers or the Dairylea ones with baked crisps are good.

    Harvest Cheweee bars are nice too and the Special K mini breaks.

  10. #10
    Likes to post
    sacha's Avatar
    Join Date
    20th September, 2008
    Location
    Essex
    Posts
    521
    Rep Power
    17
    Diet: Weight watchers
    Start Date: 9/9/13
    Start Weight: 10st3.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st0lb


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st0lb
    % Lost 2.44%
    coco pop cereal bars
    Lost 2stone and got to Goal in 2010. Now put a majority back on!
    Looking to lose 15lb by Xmas.



    27/8/13 10st 3.5lb
    3/9/13 10st 1lb LOST 2.5LB :-D
    25/9/13 10st LOST1lb

    Started filling & healthy
    2/10/13 10st 1lb - 1lb back on

  11. #11
    Regular Member

    Join Date
    26th February, 2009
    Location
    Bristol
    Posts
    64
    Rep Power
    6
    Diet: ww
    Height: 5ft2in
    Start Date: 11/01/11
    Usually I tend to go for a low fat youghurt,But if im craving choclate lately its a time out bar...yumm

  12. #12
    Likes to post
    Iris's Avatar
    Join Date
    26th May, 2009
    Posts
    452
    Rep Power
    63
    Diet: Calorie counting (also known as relentless self-denial)
    Height: 5ft10in
    Start Date: off and on since January 2007
    Start Weight: 16st6lb
    Current Weight: 8st9lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 33
    Current BMI: 17.4
    Goal BMI: 17.2


    Statistics:
    Total Weight Loss: 7st11lb
    Weight to Lose: 0st1lb
    % Lost 47.39%
    Some tasty 100 cal snacks that give you a lot of bang for your buck:

    -a slice of Nimble toast with a skim of light cream cheese and a couple of slices of smoked salmon, topped with chopped spring onions
    -a mug of Highlights or Options hot choc with an Alpen light choc fudge cereal bar
    -seven whole fresh apricots... so delicious!
    -two large peaches and a handful of blueberries
    -1 weetabix with 90ml of hot skimmed milk
    -2 fish fingers with a squirt of ketchup
    -2 dark ryvita topped with laughing cow extra light cheese and a couple of slices of quorn and chives
    -1 entire pint of Hartley's sugarfree jelly with a whopping 260g of strawberries or raspberries!
    -1 meringue nest, topped with a big dollop of fat free Greek yoghurt and a handful of berries
    -1 rice cake with a boiled egg, or an egg fried in 1 cal spray!
    -I slice toasted Nimble topped with half a mashed banana and some grated nutmeg

  13. #13
    Ummmmmm Chocolate
    tinkerbell*'s Avatar
    Join Date
    27th October, 2008
    Location
    West sussex
    Posts
    38
    Rep Power
    0
    Diet: Slim Fast
    Height: 6ft0in
    Start Date: 9th July 09
    Start Weight: 16st0lb
    Current Weight: 13st0lb
    Goal Weight: 12st0lb
    Goal Date: July 2010


    BMI Information:
    Start BMI: 30.4
    Current BMI: 24.7
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st0lb
    % Lost 18.75%
    I love the Weight watchers Belgium choco Brownies! very yummy
    at 10am (snack time) i have 5 x Heinz chocolate biscotti's ( my sons. haha) They are 20cals each and taste great!

  14. #14
    Believe!

    Stirky7's Avatar
    Join Date
    21st March, 2009
    Location
    Devon, UK
    Posts
    3,471
    Rep Power
    313
    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Goal BMI: 22.6
    Haven't tried the WW brownies, might have to get some. Did get the Mr Kipling Delightful choc slices (69 cals each) which are nice, but only prob is they are packaged in two's!!! Lol I used to get those biscotti's for my kids when they were smaller, never tried one tho but might have to get some lol!



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  15. #15
    Chocoholic
    Pink_Fluff's Avatar
    Join Date
    6th August, 2009
    Location
    Leeds
    Posts
    333
    Rep Power
    42
    Diet: Dukan
    Height: 5ft8in
    Start Date: 09/08/09
    Start Weight: 14st2lb
    Current Weight: 10st13lb
    Goal Weight: 10st6lb
    Goal Date: Sept 2010


    BMI Information:
    Start BMI: 30.1
    Current BMI: 23.3
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 0st7lb
    % Lost 22.73%
    omg the WW belgian choc brownies are amazing!!!!
    Becca
    ---------------
    Mini Goals
    Get to under 13st - Done 06/09/09
    Get to under 12st - sort of there 09/11/09

    Started Dukan 5/07/10
    Get to 11st - now under 07/08/10
    Get to 10st 6lb (True Weight)

    Dukan Diet:

    Overall Losses:


Page 1 of 13 1 2 3 11 ... LastLast

Similar Threads

  1. Unsure About what Snacks Etc???
    By finkykun in forum Celebrity Slim
    Replies: 8
    Last Post: 28th June, 2009, 07:07 PM
  2. Newbie - Question about Snacks
    By Miggy1978 in forum Celebrity Slim
    Replies: 1
    Last Post: 23rd March, 2009, 03:13 PM
  3. Burning Question about snacks!!
    By Huseyin in forum Route to Management
    Replies: 5
    Last Post: 13th March, 2009, 08:17 AM
  4. Snacks
    By jojodisco in forum Celebrity Slim
    Replies: 2
    Last Post: 15th February, 2009, 07:32 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.