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Thread: Starting Slimfast 28.11.07

  1. #1
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    Join Date
    16th August, 2007
    Location
    Hartlepool
    Posts
    201
    Rep Power
    8
    Diet: Exante
    Height: 5ft6in
    Start Date: 10th May 2012
    Start Weight: 18st9lb
    Current Weight: 18st2.5lb
    Goal Weight: 13st9lb


    BMI Information:
    Start BMI: 42.1
    Current BMI: 41.1
    Goal BMI: 30.8


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 4st7.5lb
    % Lost 2.49%

    Starting Slimfast 28.11.07

    Well I have bit the bullett!!! Been out at lunch time and stocked up on slimfast products, I'm gonna give it till xmas and see how I get on, If i succeed I will continue.. If not it's back to WW or cambridge...

    My plan is as follows: - I will have slimfast for breakfast and lunch with a morning snack of shapers crisps at 80 calories a bag and afternoon snack of fruit. Healthy evening meal and then a low cal treat as my 100 cal snack.

    I do have a lot of weight to loose so Ithink sticking with 3 snacks a day will be fine.

    I get weighed at a WW group on a Saturday morning so i will continue to do this and then i have a small treat on a saturday night, normally a healthy meal but a few alcoholic drinks.

    Sunday I will have my sunday dinner as normal but with 2 slimfast.

    I will post regular and let everyone know how I get on...





    19th May - - 6.5lb
    26th May -
    2nd June -
    9th June -
    16th June -
    23rd June -
    30th June -
    7th July -
    14th July -
    21st July -
    28th July -

  2. #2
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    Join Date
    16th August, 2007
    Location
    Hartlepool
    Posts
    201
    Rep Power
    8
    Diet: Exante
    Height: 5ft6in
    Start Date: 10th May 2012
    Start Weight: 18st9lb
    Current Weight: 18st2.5lb
    Goal Weight: 13st9lb


    BMI Information:
    Start BMI: 42.1
    Current BMI: 41.1
    Goal BMI: 30.8


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 4st7.5lb
    % Lost 2.49%
    Day one seems to be going ok.

    I have had a smoothie for brekkie then a snack of fruit then a bar for lunch and have just had a packet of low cal crisps. Will be having a ww meal tonight and veggies so should be on track. Also had 3 litres of water.

    Hope I last the night ok!!





    19th May - - 6.5lb
    26th May -
    2nd June -
    9th June -
    16th June -
    23rd June -
    30th June -
    7th July -
    14th July -
    21st July -
    28th July -

  3. #3
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    longtobeslim's Avatar
    Join Date
    6th September, 2007
    Location
    Blackpool
    Posts
    362
    Rep Power
    9
    Hi hows slimfast going?Lucyxx

  4. #4
    DQ
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    Queen of the Damned
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    Join Date
    20th July, 2006
    Posts
    24,146
    Rep Power
    1000
    Just checking in - how's it going??
    "The Lord wouldn't give you the dream
    without the ability to make it come true."



  5. #5
    Likes to post

    Join Date
    16th August, 2007
    Location
    Hartlepool
    Posts
    201
    Rep Power
    8
    Diet: Exante
    Height: 5ft6in
    Start Date: 10th May 2012
    Start Weight: 18st9lb
    Current Weight: 18st2.5lb
    Goal Weight: 13st9lb


    BMI Information:
    Start BMI: 42.1
    Current BMI: 41.1
    Goal BMI: 30.8


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 4st7.5lb
    % Lost 2.49%
    Going ok. Only lost a pound at weigh in on saturday morning but I only started slim fast on wednesday. And since the previous saturday up until the wednesday I eat loads, I must have put 3 pounds on then..

    I will update next monday, my ww class is cancelled on a saturday morning till after the new year... So i think i will weigh in on my own scales at home.





    19th May - - 6.5lb
    26th May -
    2nd June -
    9th June -
    16th June -
    23rd June -
    30th June -
    7th July -
    14th July -
    21st July -
    28th July -

  6. #6
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    longtobeslim's Avatar
    Join Date
    6th September, 2007
    Location
    Blackpool
    Posts
    362
    Rep Power
    9
    Dont forget to let us know how you go on.Lucyxx

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