Had 1/4 pot of coconut yog at 159
Carrot at 24
start: 217.5lb goal:154lb current: 216.5lb (62.5lb to lose)
Had 1/4 pot of coconut yog at 159
Carrot at 24
start: 217.5lb goal:154lb current: 216.5lb (62.5lb to lose)
My 100 cal snacks were
Ww tomato soup- 76 cals
Ringos crisps- 82 cals
Special K biscuit moments blueberry- 99cals
Ultimate goal to fit into size 12 clothes.
And today i am having
Sf sour cream pretzels 95cal
Conference pear 62
Alpen light cherry bakewell 70
start: 217.5lb goal:154lb current: 216.5lb (62.5lb to lose)
Snacks today are:
Ww tomato soup and small salad- 100 cals
Velvet crunch - 86 cals
Special K biscuit moments - 99 cals
Ultimate goal to fit into size 12 clothes.
Snacks for today are
Ww soup - 96 cals (potato chicken and leek)
Velvet crunch and celery- 86 cals
Ww yogurt (50) and 3 mini meringues (60)
Ultimate goal to fit into size 12 clothes.
Your snacks r always great. U must nevwr feel hungry!!
I didnt snack today as knew i was gonna be naughty
start: 217.5lb goal:154lb current: 216lb (62lb to lose)
I need to.sooooo copy ur snacks! Love the ww soup ideas never thought of.it mmmm
Well today im.not sure of snacks...might not have any as woke late so dont feek wil need them i might just eat.more trifle lol
start: 217.5lb goal:154lb current: 216lb (62lb to lose)
Today's snacks (prob looks the same as I usually have lol )
Ww tomato soup - 76 cals
4 corn thins 92 cals (3 sticks of celery too) 6 cals
Fruit split ice lolly - 75 cals
Ultimate goal to fit into size 12 clothes.
Snacks today were
Ww tomato soup (as usual lol) 76 cals
Small salad - 25 cals
1 carrot 4 corn thins- 100 cal
Curly wurly - 115 cal
Ultimate goal to fit into size 12 clothes.
I been naughty
Bk on it today...slap my wrists!
start: 217.5lb goal:154lb current: 216lb (62lb to lose)
Today's snacks
Ww Tom soup 76 cal
Small salad - 25 cal
Watermelon 300g - 96 cal
Ice lolly - 75 cal
Ultimate goal to fit into size 12 clothes.
Great....other half has took my slim fast crisps....i dont know what else to eat i craving savoury! Grrr cud kill him...am starving
start: 217.5lb goal:154lb current: 216lb (62lb to lose)