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Thread: can somebody help please

  1. #1
    Regular Member
    bebbosgirl's Avatar
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    19th May, 2012
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    Diet: slimmingworld ee
    Height: 5ft6in
    Start Date: 11april2013
    Start Weight: 16st5.0lb
    Current Weight: 16st5.0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 37
    Current BMI: 37
    Goal BMI: 27.1


    Statistics:
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    % Lost 0%

    can somebody help please

    Morning. I have started slim fast today. But i am a little confused. On the web site is says a 500 cal meal a day. But. I have seen on here that it is a 600 cal meal. Can anyone put me in the right direction please. Really dont want to mess up on first day. Any help greatly appreciated.

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  2. #2
    Forum Master
    **punk*~*star**'s Avatar
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    24th September, 2010
    Location
    Barnsley, south Yorkshire
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 10th January 2011
    Start Weight: 17st0lb
    Current Weight: 15st7lb
    Goal Weight: 9st12lb
    Goal Date: 16/08/2015


    BMI Information:
    Start BMI: 40.8
    Current BMI: 37.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 5st9lb
    % Lost 8.82%
    According to the tub of slimfast I have just bought it says a 600 calorie meal x

  3. #3
    Regular Member
    bebbosgirl's Avatar
    Join Date
    19th May, 2012
    Location
    Cheshire
    Posts
    70
    Rep Power
    3
    Diet: slimmingworld ee
    Height: 5ft6in
    Start Date: 11april2013
    Start Weight: 16st5.0lb
    Current Weight: 16st5.0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 37
    Current BMI: 37
    Goal BMI: 27.1


    Statistics:
    Weight to Lose: 4st5lb
    % Lost 0%
    Cheers

    Sent from my GT-S5830 using MiniMins
    One day at a time





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