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Thread: I lost a over a stone in a month on slimfast.

  1. 27th January, 2013 #1
    reddoor
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    I lost a over a stone in a month on slimfast.

    Hello,

    I've been lingering over this site for a while reading and decided to try slimfast but do it properly, well sort of. I had three shakes and a meal and skipped the snacking bit though. I started after xmas and have a total loss of 1 stone and 3 pounds from it. I'm really chuffed as I've really struggled to lose anything after dieting for a year, this seemed to give my system the kick it needed. Bit tired of it though so going to try slimnsave next week.
    I like the chocolate and strawberry flavours the best caffe latte was good but caramel and vanilla were not so good.
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  2. 27th January, 2013 #2
    lorlorx
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19/6/2012
    Start Weight: 17st10.0lb
    Goal Weight: 11st0lb
    Goal Date: Christmas 2013


    BMI Information:
    Wow thats great well done!
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  3. 27th January, 2013 #3
    lass321
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    Diet: Slimming World - at home
    Start Date: 06/09/2010
    Well done you!!!!
    My Diary
    Wk1 5     Wk2 4.5Wk3 2.5 Wk4 gain 3.5 Wk5 4.5 Wk6 2.5 Wk7 1.5 Wk8 gain 0.5 Wk9 4 Wk10 2.4 Wk11 1.2 Wk12 gain 0.8 Wk13 4.4 Wk14 2.2 Wk15 gain 4.4Wk16 7Wk17 4lb
    Mini Goals: Lose 1/2 a stone Get into the 12s Be the same weight as the last time was complimented for my looks Get into the 11sBe the same weight as at my niece's wedding Get to weight I was at when I lost the plot the last time




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  4. 28th January, 2013 #4
    Andrea1823
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    2nd December, 2012
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    Diet: Low Carb
    Height: 5ft7in
    Start Date: 02/01/2013
    Start Weight: 16st3.5lb
    Current Weight: 15st0lb
    Goal Weight: 10st7lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 35.6
    Current BMI: 32.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 4st7lb
    % Lost 7.69%
    Well Done!! :-D xx
    Mini Goals:
    Lose 1st - achieved 12/03/2013
    Get under 15st
    Fit into size 16 comfotably
    Weigh 14st7 by the end of April
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