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Thread: Day 1 for me

  1. #1
    Really Really likes to post!

    Loser85's Avatar
    Join Date
    17th February, 2008
    Location
    fife, scotland
    Posts
    2,316
    Rep Power
    167
    Diet: ?
    Height: 5ft5in
    Start Date: 20.5.2013
    Start Weight: 19st13.5lb
    Current Weight: 19st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When It Happens


    BMI Information:
    Start BMI: 46.5
    Current BMI: 46.5
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 9st6.5lb
    % Lost 0%

    Day 1 for me

    Morning all,

    day 1 for me so i have decided to plan out my snacks and shake times.

    9.30 - special k cereal bar and coffee
    11.30/12 - s'berry shake
    2.00 - s'berry shake
    3.30/4 - cup a soup and crispbread
    5.30/6 - ww ready meal, ww garlic petit pain and a sugar free jelly
    8.00 - snack a jacks

    Hoping the planning will keep me on track and bring in some much needed structure. Wont be using ready meals all the time but they are handy for the 1st week of getting back on track.


    Start Weight - 19st 13.5lb
    Current Weight - 19st 13.5lb


    Weeks 1 - 4 = ?,?,?,? Total =?








  2. #2
    Really Really likes to post!
    X Kelly X's Avatar
    Join Date
    30th April, 2009
    Location
    West Sussex, UK
    Posts
    1,112
    Rep Power
    28
    Diet: Slim Fast
    Height: 5ft7in
    Start Date: 18.01.2013
    Start Weight: 20st0lb
    Current Weight: 20st0lb
    Goal Weight: 11st7lb
    Goal Date: Sometime soon pleeeease


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43.8
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 8st7lb
    % Lost 0%
    Excellent how's your first day gone? X
    Ultimate goal to fit into size 12 clothes.





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