Well after piling on the pounds during and after pregnancy its time I bloody did something about it!
My daughter is now 1 and I really want to be a fit and healthy young mum and with very little time on my hands I figured SF would be easy to follow! So hear it goes I guess!
2 shakes a day and a meal under 600 cals shouldnt be too hard right? As I'm new to all of this i'd be keen to know what sort of rate I can expect the weight to drop off? I have around 4-5 stone to lose
I also bought a cross trainer and a personal trainer game for hubbies xbox kinect as planning to exercise as much as poss to help the weight drop! Does anyone else here exercise regularly whilst on this diet?!
Oops anyway, how rude of me!! My name is Melissa and I'm 24 and a stay at home mum to a gorgeous little girl!
SF time as of tomorrow - bring it on!!
Any tips, advice and encouragement is of course welcome! xxx