hi, new and this is my journey.

[chocaslim]

Hi there, OK not so new but have been away for ages due to paronoier and ill health but I'm back I go to Egypt in 2weeks and want to lose a few pounds I'm a cleaner by trade and work all day so this will be a good diet for me.
I have cysts which cause me pain but they are not pcos apparently I also have a sensitive stomach and digestive system so no spices and hot food slim fast sounds ideal oh pasta is a no no as it bloats me out as does bread.
Oh sorry I'm 35 and I'm brina weighing 10.4 would love to be anywhere in the 9s before I go thanks everyone x

 

[Rach_25]

Welcome, its my first day today also good luck, just to let you know there is an offer on at the moment in boots you are getting a tin of slimfast for £2.97 down from £5.95

 

[chocaslim]

Great thanks rach_25 just been to sainsburys they are £5.95 there but I got £3.90 of my next shop as it came to more than if i'd gone to asda or tesco sainsburys are good like that really. I'll pop to boots though.

 

[chocaslim]

Well just had my first strawberry shake and I have to have a yakult light everyday so I've just had that too got a small banana for snack and a meal bar for lunch as I'm out working till 3

 

[chocaslim]

Main meal sainsbury salmon fish pie and broccoli and cauliflour 310 kcals I've had all 3 snacks banana mini animal biscuits apple.

 

[chocaslim]

Well of today waiting for a parcel had a meal bar and two coffees so far I must admit I'm starving and not feeling very positive at the moment having a shake for lunch and a sainsburys cottage pie for dinner ...banana, mini animal biscuits and apple for snacks so hopefully I'll stick to this.