I have been trying off and on for years to lose weight, I cannot seem to stick with anything or be motivated etc
I have had enough and think part of the issue is that I need to just have something very easy and strict to follow - for example WW - I tried and just went over my points every day etc, I think just knowing exactly what I have for the day and sticking to it will work.
Anyway I really like the idea of Slimfast, I was very anti all this kinda thing a while ago but to be honest I am overweight and need to put my self on track for health and happiness reasons...I was worried it was unhealthy, but being 4 stone overweight is hardly healthy is it??
Sorry waffling I know.
I am planning on starting on Monday, I have ordered my Slimfast and just hoping for some support, someone to tell me it works, someone to say they have coped etc
Any thoughts or advice welcome